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	<title>Back Pain Los Angeles &#187; work</title>
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	<link>http://www.backpainlosangeles.com</link>
	<description>Pain Relief</description>
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		<title>I have a large herniated disc in my back can I still work.?</title>
		<link>http://www.backpainlosangeles.com/herniated-disc/i-have-a-large-herniated-disc-in-my-back-can-i-still-work/</link>
		<comments>http://www.backpainlosangeles.com/herniated-disc/i-have-a-large-herniated-disc-in-my-back-can-i-still-work/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:26:42 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[large]]></category>
		<category><![CDATA[still]]></category>
		<category><![CDATA[work]]></category>

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		<description><![CDATA[I am a house wife and I have a large herniated disc in my lower back. I am wanting to know if I can still do my regular housework without bothering it. I have to use a cane to get around.]]></description>
			<content:encoded><![CDATA[<p>I am a house wife and I have a large herniated disc in my lower back. I am wanting to know if I can still do my regular housework without bothering it. I have to use a cane to get around. </p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Does Inversion Therapy Work?</title>
		<link>http://www.backpainlosangeles.com/back-pain/does-inversion-therapy-work/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/does-inversion-therapy-work/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 14:28:18 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[inversion]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/back-pain/does-inversion-therapy-work/</guid>
		<description><![CDATA[www.LoseTheBackPain.com Does Inversion Therapy Work? Have you been thinking about trying out inversion tables to help ease your back pain? Watch as leading back pain expert, Jesse Cannone of LoseTheBackPain.com, gives an explanation of how beneficial inversion tables can be.]]></description>
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www.LoseTheBackPain.com Does Inversion Therapy Work? Have you been thinking about trying out inversion tables to help ease your back pain? Watch as leading back pain expert, Jesse Cannone of LoseTheBackPain.com, gives an explanation of how beneficial inversion tables can be.
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		</item>
		<item>
		<title>Exercise or work out with herniated disc?</title>
		<link>http://www.backpainlosangeles.com/herniated-disc/exercise-or-work-out-with-herniated-disc/</link>
		<comments>http://www.backpainlosangeles.com/herniated-disc/exercise-or-work-out-with-herniated-disc/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 18:19:56 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/herniated-disc/exercise-or-work-out-with-herniated-disc/</guid>
		<description><![CDATA[Does anyone have suggestions on what type of exercise/workout can be done with herniated lumbar discs? I currently have issues with sitting, standing, riding in a car, lifting, bending, twisting, turning. I am appealing my workman&#8217;s comp case &#8211; the injury happened while I was shipping at work, but they say since I had been [...]]]></description>
			<content:encoded><![CDATA[<p>Does anyone have suggestions on what type of exercise/workout can be done with herniated lumbar discs? I currently have issues with sitting, standing, riding in a car, lifting, bending, twisting, turning. I am appealing my workman&#8217;s comp case &#8211; the injury happened while I was shipping at work, but they say since I had been diagnosed with degenerative disc disease, they do not have to pay (different topic!). Anyway . . . I was told to exercise &#038; lose weight . . . pray tell, how can I do this when any volume of activity sends burning, shooting pain from my hip through my toes (this pain does not stop after I cease activity)? Any real suggestions are welcome!</p>
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		</item>
		<item>
		<title>Low back / Sciatica Stretch you can do at home or at work PART TWO</title>
		<link>http://www.backpainlosangeles.com/sciatica/low-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/low-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 12:30:16 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/low-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two/</guid>
		<description><![CDATA[This is a follow-up to the first low back/sciatic stretch that we did and is another great stretch that you can do practically anywhere. If you have lower back (lumbar) or sciatic pain, weakness or stress throughout the day, this is an easy stretch you can do right in your chair at work or at [...]]]></description>
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					<embed src="http://www.youtube.com/v/30dP55A9Rr4?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
This is a follow-up to the first low back/sciatic stretch that we did and is another great stretch that you can do practically anywhere. If you have lower back (lumbar) or sciatic pain, weakness or stress throughout the day, this is an easy stretch you can do right in your chair at work or at home, that will help strengthen and stabilize those areas for you. For more information on stretches you can do, check out the exercises and stretches on our website at www.circlechiropracticcenter.com! To ask Dr. Christopher Frey a question about stretches or other health related questions, please check out our website and send us an email directly at circlechiro@gmail.com) For more information about this particular video, and sciatica, check out Doc&#8217;s blog: circlechiro.wordpress.com
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Does anyone have any Sciatica treatments that really work?</title>
		<link>http://www.backpainlosangeles.com/sciatica/does-anyone-have-any-sciatica-treatments-that-really-work/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/does-anyone-have-any-sciatica-treatments-that-really-work/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 01:33:24 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[really]]></category>
		<category><![CDATA[treatments]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/does-anyone-have-any-sciatica-treatments-that-really-work/</guid>
		<description><![CDATA[I have had this pinched sciatic nerve now for over two months. I would like to find out if any one knows any good treatment that really works! I have tried everything from going to the chiropractor to sitting on a golf ball!]]></description>
			<content:encoded><![CDATA[<p>I have had this pinched sciatic nerve now for over two months.  I would like to find out if any one knows any good treatment that really works!<br />
I have tried everything from going to the chiropractor to sitting on a golf ball!</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Is it bad to work out with sciatica?</title>
		<link>http://www.backpainlosangeles.com/sciatica/is-it-bad-to-work-out-with-sciatica/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/is-it-bad-to-work-out-with-sciatica/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 16:43:57 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/is-it-bad-to-work-out-with-sciatica/</guid>
		<description><![CDATA[I have been having sciatica pains for about a month but just got diagnosed about a week ago and have been taking prednisone to help, but i still get pain. I have been trying to stay away from activity because i thought it would make it hurt more, but i feel like im getting out [...]]]></description>
			<content:encoded><![CDATA[<p>I have been having sciatica pains for about a month but just got diagnosed about a week ago and have been taking prednisone to help, but i still get pain. I have been trying to stay away from activity because i thought it would make it hurt more, but i feel like im getting out of shape and i was wondering if working out would really make it worse. I am a dancer, so would stretching hurt it more or no? what kinds of things are okay to do with sciatica? and is sciatica totally curable or will i have this pain forever?</p>
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		</item>
		<item>
		<title>What medication would work best for back pain from standing for 6 hours?</title>
		<link>http://www.backpainlosangeles.com/back-pain/what-medication-would-work-best-for-back-pain-from-standing-for-6-hours/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/what-medication-would-work-best-for-back-pain-from-standing-for-6-hours/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:31:13 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[BEST]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[hours]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[would]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/back-pain/what-medication-would-work-best-for-back-pain-from-standing-for-6-hours/</guid>
		<description><![CDATA[I have flat feet, which results in back/foot/leg pain and fatigue after standing still for long periods of time. I do have orthotic inserts for my shoes, but that doesn&#8217;t stop the pain. What kind of medication could I talk to my doctor about regarding such an issue? Something that can relieve or possibly numb [...]]]></description>
			<content:encoded><![CDATA[<p>I have flat feet, which results in back/foot/leg pain and fatigue after standing still for long periods of time. I do have orthotic inserts for my shoes, but that doesn&#8217;t stop the pain.<br />
What kind of medication could I talk to my doctor about regarding such an issue? Something that can relieve or possibly numb the pain but keep me coherent during extended periods of standing still? (like orthodox church services for example, which can last as long as 6 hours during the week of easter)</p>
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		<item>
		<title>What will help lower back pain from standing on hard floor at work?</title>
		<link>http://www.backpainlosangeles.com/back-pain/what-will-help-lower-back-pain-from-standing-on-hard-floor-at-work/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/what-will-help-lower-back-pain-from-standing-on-hard-floor-at-work/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 11:27:52 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[floor]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[hard]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[work]]></category>

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		<description><![CDATA[I stand on a hard floor for 8 hours a day (everyday) at work. By the time I go home my back is hurting so bad I find it hard to stand up-right and walk. Back belts are not allowed. Is there anything I can do to ease the pain while I&#8217;m working?]]></description>
			<content:encoded><![CDATA[<p>I stand on a hard floor for 8 hours a day (everyday) at work. By the time I go home my back is hurting so bad I find it hard to stand up-right and walk. Back belts are not allowed. Is there anything I can do to ease the pain while I&#8217;m working?</p>
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		<item>
		<title>How to reduce foot pain, leg pain and back pain while standing at work for a long time?</title>
		<link>http://www.backpainlosangeles.com/back-pain/how-to-reduce-foot-pain-leg-pain-and-back-pain-while-standing-at-work-for-a-long-time/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/how-to-reduce-foot-pain-leg-pain-and-back-pain-while-standing-at-work-for-a-long-time/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 03:00:47 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Reduce]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[work]]></category>

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		<description><![CDATA[Hi everyone. I was just wondering if anyone could give me advice on how to reduce foot pain, leg pain, and back pain while on the job at work. Thanks! I want to know if there is any foods, minerals, and what not that might be able to help me reduce the pain.]]></description>
			<content:encoded><![CDATA[<p>Hi everyone.<br />
I was just wondering if anyone could give me advice on how to reduce foot pain, leg pain, and back pain while on the job at work. </p>
<p>Thanks! <img src='http://www.backpainlosangeles.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /><br />
I want to know if there is any foods, minerals, and what not that might be able to help me reduce the pain.</p>
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