Posts tagged Sports

Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin


Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin In this video series, sports massage therapist, Ron Vaughn, explains more about muscles in the legs and why loosening those muscles (specifically the quads, hamstrings, glutes and related muscles) is important to improve performance and to ensure safe exercise with limited injury. The series looks at the quadriceps, hamstrings, glutes and other muscles surrounding the knee, thighs, butt and hips. This video specifically examines hamstrings and glutes and includes a great foam roller technique for loosening those muscles yourself. He also addresses sciatica and pain in the sciatic nerve. Kate talks about why she turned to Ron for help with her back and leg pain and why she continues to need his support so that she can continue to run marathons and set new records for herself. Ron’s knowledge of anatomy, physiology, kinesiology, health & fitness and his experience in athletic training, sports & recreation give him a unique style of sports massage. Ron uses Swedish massage, hydrotherapy, deep tissue, Myofascial release, and trigger point, (ROM) range of motion, stretching, and strength exercises to correct soft tissue dysfunction. Overuse of injured muscles may often create problems and imbalances in the soft tissues, which may become chronic if ignored. Visit Ron’s Website: www.AthleticTuneUp.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www

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Arizona Sports Doctor Gives Some Ideas on Why you still have Back Pain.


Arizona Sports Doctor Gives Some Ideas on Why you still have Back Pain. www.BanasSportsTherapy.com 480-633-6837

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Sports Injury Herniated Disc or Bulging Disc. Laser Spine


Had a sporting injury of herniated disc or bulging disc. Find out more about laser spine surgery.

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Ultra fast pain relief after sports injuries such as tennis elbow.


A novel low frequency low intensity ultrasonic device has been successfully tested resulting in an extremely fast (24 hours) pain relief of various (sport) injuries like tennis elbows etc. The multifrequency technology is available with a 20 kHz and 40 kHz combined generator. The person in this movie suffered seven years from severe pain in the elbow due to pression of scar tissue on a nerve. The person was treated for 2 minutes and the next day the pain was gone. How does it work? The oscillation of 10 micrometers peak-to-peak softens the scar tissue and ‘lubricates’ it. The amplitude is comparable to therapeutic ultrasound used by physiotherapists. Our company is currently in discussion with various universities and companies to further test the technology. It is also suggested in various scientific papers that low frequency low intensity ultrasound may cure many disorders as Alzheimer, Parkinson, metastatic cancer, depression etc. Limitation, so far, were the standing waves. We have eliminated these standing waves resulting in uniform waves. More info at 1-888-684-1485

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Sports Medicine Information : Relieving Neck Pain


The trick to relieving neck pain revolves around relaxing it, as most neck pain is caused by stress or tension. Practice a few neck rolls and stretches to loosen up the muscles with health information from a physical therapy doctor in this free video on sports medicine. Expert: Dr. Patrick McCarthy Contact: www.wilmortho.com Bio: Dr. Patrick McCarthy is a doctor of physical therapy. Filmmaker: Reel Media LLC

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Top 100 Sports Road Trip Destinations in the United States

Top 100 Sports Road Trip Destinations in the United States
“Road trippin’, road trippin’, we’re not happy unless we’re road trippin’.” The above should be the official anthem for any adventurous sports fanatic. Yeah, spectating at games locally is a delight, but there’s a whole nation out there, filled with wildly entertaining and historically significant venues that dot the landscape from coast to coast and everywhere in between. So get out there and …

Read more on Bleacher Report

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Can you still play sports after herniated disc surgery?

The Tennessee Titan’s quarterback McNair had a lower back surgery in 1999 and then returned to the game 3 weeks later to lead the Titans to the playoffs. He then continued to play years after the surgery. Can most people return to do the physical activities they love after a herniated disk surgery??? Thanks.

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