Pain Relief
Posts tagged spine
Treatment for Neck Pain – Cervical Artificial Disc Replacement at The Spine Institute Santa Monica
Aug 21st
The Spine Institute in California has done more PRODISC® artificial disc replacement (ADR) surgeries than any other institution in the US. What is it? The FDA Approved ProDisc™-C Total Disc Replacement is a device made from metal and plastic that is placed between two adjacent vertebral bodies (neck bones) to replace a diseased cervical disc. The ProDisc™-C Total Disc Replacement consists of three parts: 1. Two metal (cobalt-chrome alloy) endplates that are anchored to the top and bottom surfaces of the adjacent vertebral bodies 2. A plastic (ultra-high molecular weight polyethylene or UHMWPE) inlay that fits between the two endplates How does it work? The plastic inlay and endplates are intended to restore the natural distance between the two vertebrae (disc height). The top (superior) endplate can slide over the domed part of the plastic inlay, which can allow movement at the level where it is implanted. When is it used? The ProDisc™-C Total Disc Replacement is intended to be used in skeletally mature patients (people who have stopped growing) for reconstruction of the disc from C3-C7 following removal of the disc at one level for intractable symptomatic cervical disc disease (SCDD), a condition that results from a diseased or bulging disc. What will it accomplish? The device is intended to stabilize the operated spinal level. Unlike a fusion procedure, the ProDisc™-C Total Disc Replacement is designed to allow motion at the operated spinal level. The effects of the …
How To Stretch For Back Pain 3: Upper Back Spine Roller
Aug 17th
Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from chriscomfort and more videos in the Back Pain category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com If you work at a desk all day, you probably have poor posture… and if you have poor posture, you probably have upper back pain. This stretch can work out the kinks—just don’t hold back. To complete this How-To you will need: Comfortable clothes A large towel 2 large rubber bands A floor A 3- to 5-inch-diameter foam roller Step 1: Roll towel Fold the large towel in half lengthwise and roll it very tightly, creating a cylinder that’s 3-5 inches in diameter. Tip: Replace the rolled towel with a foam roller, a common and inexpensive physical therapy tool. Step 2: Place rubber band Place one rubber band around the rolled towel near each end to keep it tightly rolled. Step 3: Place on floor Place the rolled towel on the floor where you will lie so that it will be perpendicular to your body. Step 4: Lie on floor Lie on your back on the floor so the rolled towel is at the base of your shoulder blades. Your knees should be bent and your feet flat on the floor. Step 5: Cradle head Cradle your head by cupping the upper part of the back of your head in your interlaced fingers. Bring your elbows toward each other so that your arms are along …
What are the symptoms of a herniated disc in the cervcial spine?
Jul 27th
Somone please help… I just had surgery on my lower back for herniated discs, so i am at a very high risk for more in other areas of my spine. Will someone please tell me what the symptoms are for herniated cervical discs.