Pain Relief
Posts tagged Seated
Yoga for Lower Back Pain : Seated Lotus Yoga Pose for Lower Back Pain
Apr 20th
Learn how to do the seated lotus pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm