<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Back Pain Los Angeles &#187; Sciatica</title>
	<atom:link href="http://www.backpainlosangeles.com/tag/sciatica/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.backpainlosangeles.com</link>
	<description>Pain Relief</description>
	<lastBuildDate>Tue, 07 Feb 2012 16:32:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>How Can I Help My Husband with His Sciatica?</title>
		<link>http://www.backpainlosangeles.com/sciatica/how-can-i-help-my-husband-with-his-sciatica/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/how-can-i-help-my-husband-with-his-sciatica/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 16:32:59 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[husband]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/how-can-i-help-my-husband-with-his-sciatica/</guid>
		<description><![CDATA[He is in pain, he has trouble sitting, lying, walking, everything. So far we&#8217;ve done hot and cold treatments, taken drugs, seen the doctor. We are looking into this new decompression treatment, chiropractors and accupunturists. Surgery is the last option he wants to take. Personally, it would be my first. How can I physically help [...]]]></description>
			<content:encoded><![CDATA[<p>He is in pain, he has trouble sitting, lying, walking, everything.<br />
So far we&#8217;ve done hot and cold treatments, taken drugs, seen the doctor.<br />
We are looking into this new decompression treatment, chiropractors and accupunturists.<br />
Surgery is the last option he wants to take. Personally, it would be my first.<br />
How can I physically help him, lift his spirits, furthur this process towards healing?</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-help-my-husband-with-his-sciatica%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-help-my-husband-with-his-sciatica%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-help-my-husband-with-his-sciatica%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-help-my-husband-with-his-sciatica%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-help-my-husband-with-his-sciatica%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-help-my-husband-with-his-sciatica%2F&amp;count=none&amp;text=How%20Can%20I%20Help%20My%20Husband%20with%20His%20Sciatica%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-help-my-husband-with-his-sciatica%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-help-my-husband-with-his-sciatica%2F&amp;count=none&amp;text=How%20Can%20I%20Help%20My%20Husband%20with%20His%20Sciatica%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-help-my-husband-with-his-sciatica%2F&amp;linkname=How%20Can%20I%20Help%20My%20Husband%20with%20His%20Sciatica%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-help-my-husband-with-his-sciatica%2F&amp;title=How%20Can%20I%20Help%20My%20Husband%20with%20His%20Sciatica%3F" id="wpa2a_2"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/how-can-i-help-my-husband-with-his-sciatica/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is Sciatica?&#124; Chiropractor Murfreesboro, TN</title>
		<link>http://www.backpainlosangeles.com/sciatica/what-is-sciatica-chiropractor-murfreesboro-tn/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/what-is-sciatica-chiropractor-murfreesboro-tn/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 11:30:45 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Murfreesboro]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/what-is-sciatica-chiropractor-murfreesboro-tn/</guid>
		<description><![CDATA[Sciatica defined by Dr. Ryan Key. Dr. Key is a local Chiropractor in Murfreesboro, TN specializing in relief care and exercise management. Office is located at 567 Cason Lane, Suite C-1. Sciatica usually originates from Low Back Pain.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/NEH2ISn-DZM?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/NEH2ISn-DZM?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Sciatica defined by Dr. Ryan Key. Dr. Key is a local Chiropractor in Murfreesboro, TN specializing in relief care and exercise management. Office is located at 567 Cason Lane, Suite C-1. Sciatica usually originates from Low Back Pain.
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-sciatica-chiropractor-murfreesboro-tn%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-sciatica-chiropractor-murfreesboro-tn%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-sciatica-chiropractor-murfreesboro-tn%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-sciatica-chiropractor-murfreesboro-tn%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-sciatica-chiropractor-murfreesboro-tn%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-sciatica-chiropractor-murfreesboro-tn%2F&amp;count=none&amp;text=What%20is%20Sciatica%3F%7C%20Chiropractor%20Murfreesboro%2C%20TN" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-sciatica-chiropractor-murfreesboro-tn%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-sciatica-chiropractor-murfreesboro-tn%2F&amp;count=none&amp;text=What%20is%20Sciatica%3F%7C%20Chiropractor%20Murfreesboro%2C%20TN" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-sciatica-chiropractor-murfreesboro-tn%2F&amp;linkname=What%20is%20Sciatica%3F%7C%20Chiropractor%20Murfreesboro%2C%20TN" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-sciatica-chiropractor-murfreesboro-tn%2F&amp;title=What%20is%20Sciatica%3F%7C%20Chiropractor%20Murfreesboro%2C%20TN" id="wpa2a_4"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/what-is-sciatica-chiropractor-murfreesboro-tn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sports Massage Demo 3: Hamstrings &amp; Glutes. Sciatica, Leg Muscle Pain Relief Austin</title>
		<link>http://www.backpainlosangeles.com/pain-relief/sports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin/</link>
		<comments>http://www.backpainlosangeles.com/pain-relief/sports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 05:59:20 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[Demo]]></category>
		<category><![CDATA[Glutes.]]></category>
		<category><![CDATA[Hamstrings]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/pain-relief/sports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin/</guid>
		<description><![CDATA[Sports Massage Demo 3: Hamstrings &#038; Glutes. Sciatica, Leg Muscle Pain Relief Austin In this video series, sports massage therapist, Ron Vaughn, explains more about muscles in the legs and why loosening those muscles (specifically the quads, hamstrings, glutes and related muscles) is important to improve performance and to ensure safe exercise with limited injury. [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/lZsZ7J4ya1w?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/lZsZ7J4ya1w?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Sports Massage Demo 3: Hamstrings &#038; Glutes. Sciatica, Leg Muscle Pain Relief Austin In this video series, sports massage therapist, Ron Vaughn, explains more about muscles in the legs and why loosening those muscles (specifically the quads, hamstrings, glutes and related muscles) is important to improve performance and to ensure safe exercise with limited injury. The series looks at the quadriceps, hamstrings, glutes and other muscles surrounding the knee, thighs, butt and hips. This video specifically examines hamstrings and glutes and includes a great foam roller technique for loosening those muscles yourself. He also addresses sciatica and pain in the sciatic nerve. Kate talks about why she turned to Ron for help with her back and leg pain and why she continues to need his support so that she can continue to run marathons and set new records for herself. Ron&#8217;s knowledge of anatomy, physiology, kinesiology, health &#038; fitness and his experience in athletic training, sports &#038; recreation give him a unique style of sports massage. Ron uses Swedish massage, hydrotherapy, deep tissue, Myofascial release, and trigger point, (ROM) range of motion, stretching, and strength exercises to correct soft tissue dysfunction. Overuse of injured muscles may often create problems and imbalances in the soft tissues, which may become chronic if ignored. Visit Ron&#8217;s Website: www.AthleticTuneUp.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www <b>&#8230;</b>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin%2F&amp;count=none&amp;text=Sports%20Massage%20Demo%203%3A%20Hamstrings%20%26amp%3B%20Glutes.%20Sciatica%2C%20Leg%20Muscle%20Pain%20Relief%20Austin" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin%2F&amp;count=none&amp;text=Sports%20Massage%20Demo%203%3A%20Hamstrings%20%26amp%3B%20Glutes.%20Sciatica%2C%20Leg%20Muscle%20Pain%20Relief%20Austin" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin%2F&amp;linkname=Sports%20Massage%20Demo%203%3A%20Hamstrings%20%26amp%3B%20Glutes.%20Sciatica%2C%20Leg%20Muscle%20Pain%20Relief%20Austin" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin%2F&amp;title=Sports%20Massage%20Demo%203%3A%20Hamstrings%20%26amp%3B%20Glutes.%20Sciatica%2C%20Leg%20Muscle%20Pain%20Relief%20Austin" id="wpa2a_6"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/pain-relief/sports-massage-demo-3-hamstrings-glutes-sciatica-leg-muscle-pain-relief-austin/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Low Back Pain Relief, Sciatica Treatment &amp; the Spine by Austin Chiropractor</title>
		<link>http://www.backpainlosangeles.com/pinched-nerve/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/</link>
		<comments>http://www.backpainlosangeles.com/pinched-nerve/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 10:21:55 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/pinched-nerve/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/</guid>
		<description><![CDATA[Visit our website: www.PsycheTruth.net Low Back Pain Relief, Sciatica Treatment &#038; the Spine by Austin Chiropractor Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse. Dr. Echols teaches you about back [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/m8BHbu3tEIg?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/m8BHbu3tEIg?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Visit our website: www.PsycheTruth.net Low Back Pain Relief, Sciatica Treatment &#038; the Spine by Austin Chiropractor Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse. Dr. Echols teaches you about back pain, gives tips on how to stretch the back and relieve pain and demonstrates how flexion distraction tables are used in chiropractic adjustment. Visceral pain may even be caused by the internal organs referring pain into the lower back. For example, the uterus transfers pain to the lower back and can cause discomfort during menstruation and PMS. Prostate issues can cause lower back pain in men, and addressing the health of the prostate can cure back pain in many cases. Dr. Echols is a Chiropractor in Austin, Texas. He specializes in helping relieve pain, swelling, discomfort and other ailments in the back, hip, butt, neck, bulging discs, sciatica, and more. In this free video, Dr. Echols talks about the low back and shows some gentle, safe adjustments that can help relieve pain in the low back, butt and hips. Chiropractic adjustments for the spine and low back (such as the flexion distraction table in this video) can help resolve these issues. The sacro-iliac joint can also cause sciatic pain or pain shooting down the leg. Visit Dr. Echols website at http This video was produced by Psychetruth www <b>&#8230;</b>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Flow-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Flow-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Flow-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Flow-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Flow-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Flow-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor%2F&amp;count=none&amp;text=Low%20Back%20Pain%20Relief%2C%20Sciatica%20Treatment%20%26amp%3B%20the%20Spine%20by%20Austin%20Chiropractor" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Flow-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Flow-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor%2F&amp;count=none&amp;text=Low%20Back%20Pain%20Relief%2C%20Sciatica%20Treatment%20%26amp%3B%20the%20Spine%20by%20Austin%20Chiropractor" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Flow-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor%2F&amp;linkname=Low%20Back%20Pain%20Relief%2C%20Sciatica%20Treatment%20%26amp%3B%20the%20Spine%20by%20Austin%20Chiropractor" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Flow-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor%2F&amp;title=Low%20Back%20Pain%20Relief%2C%20Sciatica%20Treatment%20%26amp%3B%20the%20Spine%20by%20Austin%20Chiropractor" id="wpa2a_8"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/pinched-nerve/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Is there something you can do to relieve sciatica nerve pain?</title>
		<link>http://www.backpainlosangeles.com/sciatica/is-there-something-you-can-do-to-relieve-sciatica-nerve-pain/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/is-there-something-you-can-do-to-relieve-sciatica-nerve-pain/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 06:33:58 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relieve]]></category>
		<category><![CDATA[something]]></category>
		<category><![CDATA[there]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/is-there-something-you-can-do-to-relieve-sciatica-nerve-pain/</guid>
		<description><![CDATA[I am going to a pain managment clinic. They are going to burn the nerve to me some relief for a bit. Is there something I can do to help with this problem. Something like some kind of exercise or something?]]></description>
			<content:encoded><![CDATA[<p>I am going to a pain managment clinic.  They are going to burn the nerve to me some relief for a bit.  Is there something I can do to help with this problem.  Something like some kind of exercise or something?</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;count=none&amp;text=Is%20there%20something%20you%20can%20do%20to%20relieve%20sciatica%20nerve%20pain%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;count=none&amp;text=Is%20there%20something%20you%20can%20do%20to%20relieve%20sciatica%20nerve%20pain%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;linkname=Is%20there%20something%20you%20can%20do%20to%20relieve%20sciatica%20nerve%20pain%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;title=Is%20there%20something%20you%20can%20do%20to%20relieve%20sciatica%20nerve%20pain%3F" id="wpa2a_10"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/is-there-something-you-can-do-to-relieve-sciatica-nerve-pain/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Is there something you can do to relieve sciatica nerve pain?</title>
		<link>http://www.backpainlosangeles.com/sciatica/is-there-something-you-can-do-to-relieve-sciatica-nerve-pain/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/is-there-something-you-can-do-to-relieve-sciatica-nerve-pain/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 06:33:57 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relieve]]></category>
		<category><![CDATA[something]]></category>
		<category><![CDATA[there]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/is-there-something-you-can-do-to-relieve-sciatica-nerve-pain/</guid>
		<description><![CDATA[I am going to a pain managment clinic. They are going to burn the nerve to me some relief for a bit. Is there something I can do to help with this problem. Something like some kind of exercise or something?]]></description>
			<content:encoded><![CDATA[<p>I am going to a pain managment clinic.  They are going to burn the nerve to me some relief for a bit.  Is there something I can do to help with this problem.  Something like some kind of exercise or something?</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;count=none&amp;text=Is%20there%20something%20you%20can%20do%20to%20relieve%20sciatica%20nerve%20pain%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;count=none&amp;text=Is%20there%20something%20you%20can%20do%20to%20relieve%20sciatica%20nerve%20pain%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;linkname=Is%20there%20something%20you%20can%20do%20to%20relieve%20sciatica%20nerve%20pain%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fis-there-something-you-can-do-to-relieve-sciatica-nerve-pain%2F&amp;title=Is%20there%20something%20you%20can%20do%20to%20relieve%20sciatica%20nerve%20pain%3F" id="wpa2a_12"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/is-there-something-you-can-do-to-relieve-sciatica-nerve-pain/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Disc Decompression, Back Pain, Sciatica, Low Back Pain, Herniated Disc, Bergen County, NJ</title>
		<link>http://www.backpainlosangeles.com/herniated-disc/disc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj/</link>
		<comments>http://www.backpainlosangeles.com/herniated-disc/disc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 12:19:54 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[BERGEN]]></category>
		<category><![CDATA[County]]></category>
		<category><![CDATA[decompression]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Sciatica]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/herniated-disc/disc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj/</guid>
		<description><![CDATA[Disc Decompression is a minimally invasive procedure to help alleviate back pain without surgery. It&#8217;s a gentle procedure that is highly effective at treating sciatica and low back pain. This cutting-edge procedure is one of the many innovative solutions with a short recovery time offered by Spine and Joint Center in Hasbrouck Heights, Bergen County, [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/UBYN7cwsQuU?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/UBYN7cwsQuU?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Disc Decompression is a minimally invasive procedure to help alleviate back pain without surgery. It&#8217;s a gentle procedure that is highly effective at treating sciatica and low back pain. This cutting-edge procedure is one of the many innovative solutions with a short recovery time offered by Spine and Joint Center in Hasbrouck Heights, Bergen County, NJ.
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fdisc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fdisc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fdisc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fdisc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fdisc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fdisc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj%2F&amp;count=none&amp;text=Disc%20Decompression%2C%20Back%20Pain%2C%20Sciatica%2C%20Low%20Back%20Pain%2C%20Herniated%20Disc%2C%20Bergen%20County%2C%20NJ" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fdisc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fdisc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj%2F&amp;count=none&amp;text=Disc%20Decompression%2C%20Back%20Pain%2C%20Sciatica%2C%20Low%20Back%20Pain%2C%20Herniated%20Disc%2C%20Bergen%20County%2C%20NJ" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fdisc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj%2F&amp;linkname=Disc%20Decompression%2C%20Back%20Pain%2C%20Sciatica%2C%20Low%20Back%20Pain%2C%20Herniated%20Disc%2C%20Bergen%20County%2C%20NJ" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fdisc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj%2F&amp;title=Disc%20Decompression%2C%20Back%20Pain%2C%20Sciatica%2C%20Low%20Back%20Pain%2C%20Herniated%20Disc%2C%20Bergen%20County%2C%20NJ" id="wpa2a_14"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/herniated-disc/disc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sciatica Leg Pain Relief</title>
		<link>http://www.backpainlosangeles.com/pain-relief/sciatica-leg-pain-relief/</link>
		<comments>http://www.backpainlosangeles.com/pain-relief/sciatica-leg-pain-relief/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:26:44 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Sciatica]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/pain-relief/sciatica-leg-pain-relief/</guid>
		<description><![CDATA[www.posturevideos.com Melt away sciatica leg pain with this easy stretch]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_DkD_PNMnFk?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/_DkD_PNMnFk?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
www.posturevideos.com Melt away sciatica leg pain with this easy stretch
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsciatica-leg-pain-relief%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsciatica-leg-pain-relief%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsciatica-leg-pain-relief%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsciatica-leg-pain-relief%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsciatica-leg-pain-relief%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsciatica-leg-pain-relief%2F&amp;count=none&amp;text=Sciatica%20Leg%20Pain%20Relief" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsciatica-leg-pain-relief%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsciatica-leg-pain-relief%2F&amp;count=none&amp;text=Sciatica%20Leg%20Pain%20Relief" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsciatica-leg-pain-relief%2F&amp;linkname=Sciatica%20Leg%20Pain%20Relief" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpain-relief%2Fsciatica-leg-pain-relief%2F&amp;title=Sciatica%20Leg%20Pain%20Relief" id="wpa2a_16"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/pain-relief/sciatica-leg-pain-relief/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Piriformis Stretch &#8211; Back Pain Relief from Sciatica &#8211; Partner Glut Stretch</title>
		<link>http://www.backpainlosangeles.com/sciatica/piriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/piriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:26:43 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Glut]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Partner]]></category>
		<category><![CDATA[piriformis]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[stretch]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/piriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch/</guid>
		<description><![CDATA[I&#8217;m going to demonstrate one of my favorite stretches. This is a partner stretch which focuses on the glutes and the piriformis. www.chiropracticcarsoncity.com]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/SwbKRbeNnNQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/SwbKRbeNnNQ?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
I&#8217;m going to demonstrate one of my favorite stretches. This is a partner stretch which focuses on the glutes and the piriformis. www.chiropracticcarsoncity.com
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fpiriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fpiriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fpiriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fpiriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fpiriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fpiriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch%2F&amp;count=none&amp;text=Piriformis%20Stretch%20%26%238211%3B%20Back%20Pain%20Relief%20from%20Sciatica%20%26%238211%3B%20Partner%20Glut%20Stretch" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fpiriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fpiriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch%2F&amp;count=none&amp;text=Piriformis%20Stretch%20%26%238211%3B%20Back%20Pain%20Relief%20from%20Sciatica%20%26%238211%3B%20Partner%20Glut%20Stretch" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fpiriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch%2F&amp;linkname=Piriformis%20Stretch%20%26%238211%3B%20Back%20Pain%20Relief%20from%20Sciatica%20%26%238211%3B%20Partner%20Glut%20Stretch" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fpiriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch%2F&amp;title=Piriformis%20Stretch%20%26%238211%3B%20Back%20Pain%20Relief%20from%20Sciatica%20%26%238211%3B%20Partner%20Glut%20Stretch" id="wpa2a_18"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/piriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What sort of over-the-counter medication will help in the pain of Sciatica?</title>
		<link>http://www.backpainlosangeles.com/sciatica/what-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/what-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 10:29:29 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[overthecounter]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sort]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/what-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica/</guid>
		<description><![CDATA[I find in the past few months, I cannot stand or walk for considerable lengths of time without alot of pain in my legs; I have had physical therapy before, but it doesn&#8217;t do the job. What medication would you recommend that has really helped you? I&#8217;m going on vacation and would like to be [...]]]></description>
			<content:encoded><![CDATA[<p>I find in the past few months, I cannot stand or walk for considerable lengths of time without alot of pain in my legs; I have had physical therapy before, but it doesn&#8217;t do the job. What medication would you recommend that has really helped you?  I&#8217;m going on vacation and would like to be able to do some walking without the discomfort.  Thank you.</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica%2F&amp;count=none&amp;text=What%20sort%20of%20over-the-counter%20medication%20will%20help%20in%20the%20pain%20of%20Sciatica%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica%2F&amp;count=none&amp;text=What%20sort%20of%20over-the-counter%20medication%20will%20help%20in%20the%20pain%20of%20Sciatica%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica%2F&amp;linkname=What%20sort%20of%20over-the-counter%20medication%20will%20help%20in%20the%20pain%20of%20Sciatica%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica%2F&amp;title=What%20sort%20of%20over-the-counter%20medication%20will%20help%20in%20the%20pain%20of%20Sciatica%3F" id="wpa2a_20"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/what-sort-of-over-the-counter-medication-will-help-in-the-pain-of-sciatica/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How long does sciatica in pregnancy last?</title>
		<link>http://www.backpainlosangeles.com/sciatica/how-long-does-sciatica-in-pregnancy-last/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/how-long-does-sciatica-in-pregnancy-last/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 05:29:15 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[last]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/how-long-does-sciatica-in-pregnancy-last/</guid>
		<description><![CDATA[I have had it for about a week now. And nothing helps. I have done: ice, heat, tylenol, chiroprator, rest, stretching, etc&#8230;.]]></description>
			<content:encoded><![CDATA[<p>I have had it for about a week now. And nothing helps. I have done:<br />
ice, heat, tylenol, chiroprator, rest, stretching, etc&#8230;.</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-long-does-sciatica-in-pregnancy-last%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-long-does-sciatica-in-pregnancy-last%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-long-does-sciatica-in-pregnancy-last%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-long-does-sciatica-in-pregnancy-last%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-long-does-sciatica-in-pregnancy-last%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-long-does-sciatica-in-pregnancy-last%2F&amp;count=none&amp;text=How%20long%20does%20sciatica%20in%20pregnancy%20last%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-long-does-sciatica-in-pregnancy-last%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-long-does-sciatica-in-pregnancy-last%2F&amp;count=none&amp;text=How%20long%20does%20sciatica%20in%20pregnancy%20last%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-long-does-sciatica-in-pregnancy-last%2F&amp;linkname=How%20long%20does%20sciatica%20in%20pregnancy%20last%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-long-does-sciatica-in-pregnancy-last%2F&amp;title=How%20long%20does%20sciatica%20in%20pregnancy%20last%3F" id="wpa2a_22"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/how-long-does-sciatica-in-pregnancy-last/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Indianapolis Sciatica Specialist &#8211; Dr. Bryan Bingham</title>
		<link>http://www.backpainlosangeles.com/sciatica/indianapolis-sciatica-specialist-dr-bryan-bingham/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/indianapolis-sciatica-specialist-dr-bryan-bingham/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 00:31:17 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Bingham]]></category>
		<category><![CDATA[Bryan]]></category>
		<category><![CDATA[Indianapolis]]></category>
		<category><![CDATA[Specialist]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/indianapolis-sciatica-specialist-dr-bryan-bingham/</guid>
		<description><![CDATA[compassindy.com Dr. Bryan Bingham of Compass Chiropractic in Indianapolis, IN explains what Sciatica is, how it causes low back pain and how it is treated. There is an informative discussion followed by a demonstration of the flexion/distraction technique. For more information about sciatica and other health conditions visit or our blog at www.compassindy.com/blog.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/IacQm9a3Gv8?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/IacQm9a3Gv8?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
compassindy.com Dr. Bryan Bingham of Compass Chiropractic in Indianapolis, IN explains what Sciatica is, how it causes low back pain and how it is treated. There is an informative discussion followed by a demonstration of the flexion/distraction technique. For more information about sciatica and other health conditions visit or our blog at www.compassindy.com/blog.
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Findianapolis-sciatica-specialist-dr-bryan-bingham%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Findianapolis-sciatica-specialist-dr-bryan-bingham%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Findianapolis-sciatica-specialist-dr-bryan-bingham%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Findianapolis-sciatica-specialist-dr-bryan-bingham%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Findianapolis-sciatica-specialist-dr-bryan-bingham%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Findianapolis-sciatica-specialist-dr-bryan-bingham%2F&amp;count=none&amp;text=Indianapolis%20Sciatica%20Specialist%20%26%238211%3B%20Dr.%20Bryan%20Bingham" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Findianapolis-sciatica-specialist-dr-bryan-bingham%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Findianapolis-sciatica-specialist-dr-bryan-bingham%2F&amp;count=none&amp;text=Indianapolis%20Sciatica%20Specialist%20%26%238211%3B%20Dr.%20Bryan%20Bingham" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Findianapolis-sciatica-specialist-dr-bryan-bingham%2F&amp;linkname=Indianapolis%20Sciatica%20Specialist%20%26%238211%3B%20Dr.%20Bryan%20Bingham" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Findianapolis-sciatica-specialist-dr-bryan-bingham%2F&amp;title=Indianapolis%20Sciatica%20Specialist%20%26%238211%3B%20Dr.%20Bryan%20Bingham" id="wpa2a_24"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/indianapolis-sciatica-specialist-dr-bryan-bingham/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Wall NJ Spinal Stenosis Sciatica herniated disc back pain treatment</title>
		<link>http://www.backpainlosangeles.com/herniated-disc/wall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment/</link>
		<comments>http://www.backpainlosangeles.com/herniated-disc/wall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 13:20:30 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[wall]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/herniated-disc/wall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment/</guid>
		<description><![CDATA[www.njdrx9000.com is offering spinal stenosis sciatica herniated disc and severe back pain treatment. Dr. Igal Dubov DC is located in Wall, NJ, near Howell, Brick, Toms River, Jackson, Belmar, Eatontown Exit 98 in Monmouth Jersey Shore.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/OqxtN9ltidM?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/OqxtN9ltidM?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
www.njdrx9000.com is offering spinal stenosis sciatica herniated disc and severe back pain treatment. Dr. Igal Dubov DC is located in Wall, NJ, near Howell, Brick, Toms River, Jackson, Belmar, Eatontown Exit 98 in Monmouth Jersey Shore.
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fwall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fwall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fwall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fwall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fwall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fwall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment%2F&amp;count=none&amp;text=Wall%20NJ%20Spinal%20Stenosis%20Sciatica%20herniated%20disc%20back%20pain%20treatment" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fwall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fwall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment%2F&amp;count=none&amp;text=Wall%20NJ%20Spinal%20Stenosis%20Sciatica%20herniated%20disc%20back%20pain%20treatment" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fwall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment%2F&amp;linkname=Wall%20NJ%20Spinal%20Stenosis%20Sciatica%20herniated%20disc%20back%20pain%20treatment" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fwall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment%2F&amp;title=Wall%20NJ%20Spinal%20Stenosis%20Sciatica%20herniated%20disc%20back%20pain%20treatment" id="wpa2a_26"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/herniated-disc/wall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sciatica Cure Pt 2 Things The Doctor Won&#8217;t Tell U</title>
		<link>http://www.backpainlosangeles.com/sciatica/sciatica-cure-pt-2-things-the-doctor-wont-tell-u/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/sciatica-cure-pt-2-things-the-doctor-wont-tell-u/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 19:33:58 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[tell]]></category>
		<category><![CDATA[Things]]></category>
		<category><![CDATA[Won't]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/sciatica-cure-pt-2-things-the-doctor-wont-tell-u/</guid>
		<description><![CDATA[www.treatmentforsciatica.blogspot.com (CLICK HERE TO DISCOVER WAYS TO TREAT SCIATICA NATURALLY WITHOUT SURGERY)!]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/fLNoZwOJp6s?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/fLNoZwOJp6s?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
www.treatmentforsciatica.blogspot.com (CLICK HERE TO DISCOVER WAYS TO TREAT SCIATICA NATURALLY WITHOUT SURGERY)!
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-cure-pt-2-things-the-doctor-wont-tell-u%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-cure-pt-2-things-the-doctor-wont-tell-u%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-cure-pt-2-things-the-doctor-wont-tell-u%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-cure-pt-2-things-the-doctor-wont-tell-u%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-cure-pt-2-things-the-doctor-wont-tell-u%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-cure-pt-2-things-the-doctor-wont-tell-u%2F&amp;count=none&amp;text=Sciatica%20Cure%20Pt%202%20Things%20The%20Doctor%20Won%26%238217%3Bt%20Tell%20U" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-cure-pt-2-things-the-doctor-wont-tell-u%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-cure-pt-2-things-the-doctor-wont-tell-u%2F&amp;count=none&amp;text=Sciatica%20Cure%20Pt%202%20Things%20The%20Doctor%20Won%26%238217%3Bt%20Tell%20U" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-cure-pt-2-things-the-doctor-wont-tell-u%2F&amp;linkname=Sciatica%20Cure%20Pt%202%20Things%20The%20Doctor%20Won%26%238217%3Bt%20Tell%20U" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-cure-pt-2-things-the-doctor-wont-tell-u%2F&amp;title=Sciatica%20Cure%20Pt%202%20Things%20The%20Doctor%20Won%26%238217%3Bt%20Tell%20U" id="wpa2a_28"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/sciatica-cure-pt-2-things-the-doctor-wont-tell-u/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Sciatica Fix</title>
		<link>http://www.backpainlosangeles.com/sciatica/quick-sciatica-fix/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/quick-sciatica-fix/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 14:30:21 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Quick]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/quick-sciatica-fix/</guid>
		<description><![CDATA[From www.PhysicalTherapyTV.com. NEED sciatica relief, this one sciatica exercise might help. Please check with your doctor before attemting it.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/J0ltXNlgIwA?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/J0ltXNlgIwA?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
From www.PhysicalTherapyTV.com. NEED sciatica relief, this one sciatica exercise might help. Please check with your doctor before attemting it.
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fquick-sciatica-fix%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fquick-sciatica-fix%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fquick-sciatica-fix%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fquick-sciatica-fix%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fquick-sciatica-fix%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fquick-sciatica-fix%2F&amp;count=none&amp;text=Quick%20Sciatica%20Fix" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fquick-sciatica-fix%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fquick-sciatica-fix%2F&amp;count=none&amp;text=Quick%20Sciatica%20Fix" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fquick-sciatica-fix%2F&amp;linkname=Quick%20Sciatica%20Fix" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fquick-sciatica-fix%2F&amp;title=Quick%20Sciatica%20Fix" id="wpa2a_30"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/quick-sciatica-fix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Got Sciatica? Pain in the Low Back and Down the Leg?</title>
		<link>http://www.backpainlosangeles.com/back-pain/got-sciatica-pain-in-the-low-back-and-down-the-leg/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/got-sciatica-pain-in-the-low-back-and-down-the-leg/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 14:28:06 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Sciatica]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/back-pain/got-sciatica-pain-in-the-low-back-and-down-the-leg/</guid>
		<description><![CDATA[If you have that tingling, painful sensation running from your back down one of your legs, chances are you may be experiencing sciatic nerve compression. To relieve the pain, Yoga Teacher Garry Alesio, shows you some simple stretches and home-based strategies.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/XYTjpSG_B8I?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/XYTjpSG_B8I?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
If you have that tingling, painful sensation running from your back down one of your legs, chances are you may be experiencing sciatic nerve compression. To relieve the pain, Yoga Teacher Garry Alesio, shows you some simple stretches and home-based strategies.
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fgot-sciatica-pain-in-the-low-back-and-down-the-leg%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fgot-sciatica-pain-in-the-low-back-and-down-the-leg%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fgot-sciatica-pain-in-the-low-back-and-down-the-leg%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fgot-sciatica-pain-in-the-low-back-and-down-the-leg%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fgot-sciatica-pain-in-the-low-back-and-down-the-leg%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fgot-sciatica-pain-in-the-low-back-and-down-the-leg%2F&amp;count=none&amp;text=Got%20Sciatica%3F%20Pain%20in%20the%20Low%20Back%20and%20Down%20the%20Leg%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fgot-sciatica-pain-in-the-low-back-and-down-the-leg%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fgot-sciatica-pain-in-the-low-back-and-down-the-leg%2F&amp;count=none&amp;text=Got%20Sciatica%3F%20Pain%20in%20the%20Low%20Back%20and%20Down%20the%20Leg%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fgot-sciatica-pain-in-the-low-back-and-down-the-leg%2F&amp;linkname=Got%20Sciatica%3F%20Pain%20in%20the%20Low%20Back%20and%20Down%20the%20Leg%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fgot-sciatica-pain-in-the-low-back-and-down-the-leg%2F&amp;title=Got%20Sciatica%3F%20Pain%20in%20the%20Low%20Back%20and%20Down%20the%20Leg%3F" id="wpa2a_32"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/back-pain/got-sciatica-pain-in-the-low-back-and-down-the-leg/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Are there any ways to treat or prevent sciatica?</title>
		<link>http://www.backpainlosangeles.com/sciatica/are-there-any-ways-to-treat-or-prevent-sciatica/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/are-there-any-ways-to-treat-or-prevent-sciatica/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 09:29:51 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[prevent]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[ways]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/are-there-any-ways-to-treat-or-prevent-sciatica/</guid>
		<description><![CDATA[I don&#8217;t have health insurance, so anything (from sleeping positions, to posture) would help.]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t have health insurance, so anything (from sleeping positions, to posture) would help.</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fare-there-any-ways-to-treat-or-prevent-sciatica%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fare-there-any-ways-to-treat-or-prevent-sciatica%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fare-there-any-ways-to-treat-or-prevent-sciatica%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fare-there-any-ways-to-treat-or-prevent-sciatica%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fare-there-any-ways-to-treat-or-prevent-sciatica%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fare-there-any-ways-to-treat-or-prevent-sciatica%2F&amp;count=none&amp;text=Are%20there%20any%20ways%20to%20treat%20or%20prevent%20sciatica%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fare-there-any-ways-to-treat-or-prevent-sciatica%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fare-there-any-ways-to-treat-or-prevent-sciatica%2F&amp;count=none&amp;text=Are%20there%20any%20ways%20to%20treat%20or%20prevent%20sciatica%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fare-there-any-ways-to-treat-or-prevent-sciatica%2F&amp;linkname=Are%20there%20any%20ways%20to%20treat%20or%20prevent%20sciatica%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fare-there-any-ways-to-treat-or-prevent-sciatica%2F&amp;title=Are%20there%20any%20ways%20to%20treat%20or%20prevent%20sciatica%3F" id="wpa2a_34"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/are-there-any-ways-to-treat-or-prevent-sciatica/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How can you help someone with a trapped sciatica nerve?</title>
		<link>http://www.backpainlosangeles.com/sciatica/how-can-you-help-someone-with-a-trapped-sciatica-nerve/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/how-can-you-help-someone-with-a-trapped-sciatica-nerve/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 04:29:29 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[someone]]></category>
		<category><![CDATA[trapped]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/how-can-you-help-someone-with-a-trapped-sciatica-nerve/</guid>
		<description><![CDATA[Doctors attention has already been seeked but the care at home is what the advise is needed for, thank you.]]></description>
			<content:encoded><![CDATA[<p>Doctors attention has already been seeked but the care at home is what the advise is needed for, thank you.</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-you-help-someone-with-a-trapped-sciatica-nerve%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-you-help-someone-with-a-trapped-sciatica-nerve%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-you-help-someone-with-a-trapped-sciatica-nerve%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-you-help-someone-with-a-trapped-sciatica-nerve%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-you-help-someone-with-a-trapped-sciatica-nerve%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-you-help-someone-with-a-trapped-sciatica-nerve%2F&amp;count=none&amp;text=How%20can%20you%20help%20someone%20with%20a%20trapped%20sciatica%20nerve%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-you-help-someone-with-a-trapped-sciatica-nerve%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-you-help-someone-with-a-trapped-sciatica-nerve%2F&amp;count=none&amp;text=How%20can%20you%20help%20someone%20with%20a%20trapped%20sciatica%20nerve%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-you-help-someone-with-a-trapped-sciatica-nerve%2F&amp;linkname=How%20can%20you%20help%20someone%20with%20a%20trapped%20sciatica%20nerve%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-you-help-someone-with-a-trapped-sciatica-nerve%2F&amp;title=How%20can%20you%20help%20someone%20with%20a%20trapped%20sciatica%20nerve%3F" id="wpa2a_36"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/how-can-you-help-someone-with-a-trapped-sciatica-nerve/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How can I get relief from my sciatica?</title>
		<link>http://www.backpainlosangeles.com/sciatica/how-can-i-get-relief-from-my-sciatica/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/how-can-i-get-relief-from-my-sciatica/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 23:38:43 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[relief]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/how-can-i-get-relief-from-my-sciatica/</guid>
		<description><![CDATA[I am 16 wks pregnant and have horrible sciatic nerve pain on both sides. It is especially painful when I go to bed. The moment I lay down, both nerves feel as though they are being cut! My doctor&#8217;s nurses suggest I lay on my left side when lying down, but that&#8217;s the side that [...]]]></description>
			<content:encoded><![CDATA[<p>I am 16 wks pregnant and have horrible sciatic nerve pain on both sides.  It is especially painful when I go to bed.  The moment I lay down, both nerves feel as though they are being cut!<br />
My doctor&#8217;s nurses suggest I lay on my left side when lying down, but that&#8217;s the side that hurts the worst.<br />
It just pretty much hurts on both sides as well as flat on my back.  And of course I can&#8217;t lay on my stomach.  Any advice?</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-get-relief-from-my-sciatica%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-get-relief-from-my-sciatica%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-get-relief-from-my-sciatica%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-get-relief-from-my-sciatica%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-get-relief-from-my-sciatica%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-get-relief-from-my-sciatica%2F&amp;count=none&amp;text=How%20can%20I%20get%20relief%20from%20my%20sciatica%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-get-relief-from-my-sciatica%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-get-relief-from-my-sciatica%2F&amp;count=none&amp;text=How%20can%20I%20get%20relief%20from%20my%20sciatica%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-get-relief-from-my-sciatica%2F&amp;linkname=How%20can%20I%20get%20relief%20from%20my%20sciatica%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-get-relief-from-my-sciatica%2F&amp;title=How%20can%20I%20get%20relief%20from%20my%20sciatica%3F" id="wpa2a_38"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/how-can-i-get-relief-from-my-sciatica/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>NYC Chiropractor: Herniated Disc and Sciatica Non Surgical Treatment</title>
		<link>http://www.backpainlosangeles.com/herniated-disc/nyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment/</link>
		<comments>http://www.backpainlosangeles.com/herniated-disc/nyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 00:20:13 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[surgical]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/herniated-disc/nyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment/</guid>
		<description><![CDATA[Dr. Steven Shoshany Living Well Medical 632 Broadway Ste 303 New York, NY 1001 Dr. Steven Shoshany is the director of Living Well Medical, New York City&#8217;s only patented pain management, rehabilitation, physical therapy and chiropractic care practice. Non surgical spinal decompression treats herniated discs, bulging discs, and sciatica without using invasive surgical procedures and [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/XGCVdVly0Co?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/XGCVdVly0Co?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Dr. Steven Shoshany Living Well Medical 632 Broadway Ste 303 New York, NY 1001 Dr. Steven Shoshany is the director of Living Well Medical, New York City&#8217;s only patented pain management, rehabilitation, physical therapy and chiropractic care practice. Non surgical spinal decompression treats herniated discs, bulging discs, and sciatica without using invasive surgical procedures and drugs. With an integrated, individualized approach to patient care in a state of the art facility, Living Well Medical works to help patients suffering from pain and injury without invasive procedures.
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fnyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fnyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fnyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fnyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fnyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fnyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment%2F&amp;count=none&amp;text=NYC%20Chiropractor%3A%20Herniated%20Disc%20and%20Sciatica%20Non%20Surgical%20Treatment" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fnyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fnyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment%2F&amp;count=none&amp;text=NYC%20Chiropractor%3A%20Herniated%20Disc%20and%20Sciatica%20Non%20Surgical%20Treatment" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fnyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment%2F&amp;linkname=NYC%20Chiropractor%3A%20Herniated%20Disc%20and%20Sciatica%20Non%20Surgical%20Treatment" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fherniated-disc%2Fnyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment%2F&amp;title=NYC%20Chiropractor%3A%20Herniated%20Disc%20and%20Sciatica%20Non%20Surgical%20Treatment" id="wpa2a_40"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/herniated-disc/nyc-chiropractor-herniated-disc-and-sciatica-non-surgical-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BACK PAIN LEG PAIN HERNIATED DISC SCIATICA PINCHED NERVE RELIEF DOCTOR NJ NEW JERSEY BERGEN COUNTY</title>
		<link>http://www.backpainlosangeles.com/pinched-nerve/back-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county/</link>
		<comments>http://www.backpainlosangeles.com/pinched-nerve/back-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 23:41:26 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[BERGEN]]></category>
		<category><![CDATA[County]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[jersey]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pinched]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Sciatica]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/pinched-nerve/back-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county/</guid>
		<description><![CDATA[NEUROPATHY RESTLESS LEGS FIBROMYALGIA HEADACHE DISC HERNIATION CHRONIC PAIN NORTHERN NEW JERSEY NJ BERGEN COUNTY ATHLETES 201-848-8000. MEDWELL, LLC IS A PREMIER FACILITY FOR NON-SURGICAL DRUG-FREE TREATMENT OF NEUROPATHY, FIBROMYALGIA, BACK PAIN, NECK PAIN, ARTHRITIS, PINCHED NERVE, POSTURE&#8230;]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/5Yzm7sCc5_0?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/5Yzm7sCc5_0?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
NEUROPATHY RESTLESS LEGS FIBROMYALGIA HEADACHE DISC HERNIATION CHRONIC PAIN NORTHERN NEW JERSEY NJ BERGEN COUNTY ATHLETES 201-848-8000. MEDWELL, LLC IS A PREMIER FACILITY FOR NON-SURGICAL DRUG-FREE TREATMENT OF NEUROPATHY, FIBROMYALGIA, BACK PAIN, NECK PAIN, ARTHRITIS, PINCHED NERVE, POSTURE&#8230;
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Fback-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Fback-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Fback-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Fback-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Fback-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Fback-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county%2F&amp;count=none&amp;text=BACK%20PAIN%20LEG%20PAIN%20HERNIATED%20DISC%20SCIATICA%20PINCHED%20NERVE%20RELIEF%20DOCTOR%20NJ%20NEW%20JERSEY%20BERGEN%20COUNTY" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Fback-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Fback-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county%2F&amp;count=none&amp;text=BACK%20PAIN%20LEG%20PAIN%20HERNIATED%20DISC%20SCIATICA%20PINCHED%20NERVE%20RELIEF%20DOCTOR%20NJ%20NEW%20JERSEY%20BERGEN%20COUNTY" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Fback-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county%2F&amp;linkname=BACK%20PAIN%20LEG%20PAIN%20HERNIATED%20DISC%20SCIATICA%20PINCHED%20NERVE%20RELIEF%20DOCTOR%20NJ%20NEW%20JERSEY%20BERGEN%20COUNTY" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fpinched-nerve%2Fback-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county%2F&amp;title=BACK%20PAIN%20LEG%20PAIN%20HERNIATED%20DISC%20SCIATICA%20PINCHED%20NERVE%20RELIEF%20DOCTOR%20NJ%20NEW%20JERSEY%20BERGEN%20COUNTY" id="wpa2a_42"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/pinched-nerve/back-pain-leg-pain-herniated-disc-sciatica-pinched-nerve-relief-doctor-nj-new-jersey-bergen-county/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>what is the best way to treat sciatica at home?</title>
		<link>http://www.backpainlosangeles.com/sciatica/what-is-the-best-way-to-treat-sciatica-at-home/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/what-is-the-best-way-to-treat-sciatica-at-home/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 18:32:00 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[BEST]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[treat]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/what-is-the-best-way-to-treat-sciatica-at-home/</guid>
		<description><![CDATA[i am 18 and i have a sciatic nerve acting up. it is down my right leg. i am at work right now and i am supposed to have an appointment at my doctor tomorrow morning. i tried going to a massage therapist this morning but it didn&#8217;t help. what can i do to help [...]]]></description>
			<content:encoded><![CDATA[<p>i am 18 and i have a sciatic nerve acting up. it is down my right leg. i am at work right now and i am supposed to have an appointment at my doctor tomorrow morning. i tried going to a massage therapist this morning but it didn&#8217;t help. what can i do to help with the pain until tomorrow?</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-treat-sciatica-at-home%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-treat-sciatica-at-home%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-treat-sciatica-at-home%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-treat-sciatica-at-home%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-treat-sciatica-at-home%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-treat-sciatica-at-home%2F&amp;count=none&amp;text=what%20is%20the%20best%20way%20to%20treat%20sciatica%20at%20home%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-treat-sciatica-at-home%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-treat-sciatica-at-home%2F&amp;count=none&amp;text=what%20is%20the%20best%20way%20to%20treat%20sciatica%20at%20home%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-treat-sciatica-at-home%2F&amp;linkname=what%20is%20the%20best%20way%20to%20treat%20sciatica%20at%20home%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-treat-sciatica-at-home%2F&amp;title=what%20is%20the%20best%20way%20to%20treat%20sciatica%20at%20home%3F" id="wpa2a_44"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/what-is-the-best-way-to-treat-sciatica-at-home/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ending Severe Chronic Sciatica and Other Pains</title>
		<link>http://www.backpainlosangeles.com/sciatica/ending-severe-chronic-sciatica-and-other-pains/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/ending-severe-chronic-sciatica-and-other-pains/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 13:30:31 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[Ending]]></category>
		<category><![CDATA[pains]]></category>
		<category><![CDATA[severe]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/ending-severe-chronic-sciatica-and-other-pains/</guid>
		<description><![CDATA[There is an easy to learn skill to help you end pain and accelerate healing.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/BMBCtUtPgCw?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/BMBCtUtPgCw?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
There is an easy to learn skill to help you end pain and accelerate healing.
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fending-severe-chronic-sciatica-and-other-pains%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fending-severe-chronic-sciatica-and-other-pains%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fending-severe-chronic-sciatica-and-other-pains%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fending-severe-chronic-sciatica-and-other-pains%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fending-severe-chronic-sciatica-and-other-pains%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fending-severe-chronic-sciatica-and-other-pains%2F&amp;count=none&amp;text=Ending%20Severe%20Chronic%20Sciatica%20and%20Other%20Pains" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fending-severe-chronic-sciatica-and-other-pains%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fending-severe-chronic-sciatica-and-other-pains%2F&amp;count=none&amp;text=Ending%20Severe%20Chronic%20Sciatica%20and%20Other%20Pains" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fending-severe-chronic-sciatica-and-other-pains%2F&amp;linkname=Ending%20Severe%20Chronic%20Sciatica%20and%20Other%20Pains" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fending-severe-chronic-sciatica-and-other-pains%2F&amp;title=Ending%20Severe%20Chronic%20Sciatica%20and%20Other%20Pains" id="wpa2a_46"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/ending-severe-chronic-sciatica-and-other-pains/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How can i tell that the pain from my butt is from sciatica or internal hemorrhoids?</title>
		<link>http://www.backpainlosangeles.com/sciatica/how-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/how-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 08:29:55 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[hemorrhoids]]></category>
		<category><![CDATA[internal]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[tell]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/how-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids/</guid>
		<description><![CDATA[I have pain in the left side of my butt constantly how can i figure out myself what its from?]]></description>
			<content:encoded><![CDATA[<p>I have pain in the left side of my butt constantly how can i figure out myself what its from?</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids%2F&amp;count=none&amp;text=How%20can%20i%20tell%20that%20the%20pain%20from%20my%20butt%20is%20from%20sciatica%20or%20internal%20hemorrhoids%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids%2F&amp;count=none&amp;text=How%20can%20i%20tell%20that%20the%20pain%20from%20my%20butt%20is%20from%20sciatica%20or%20internal%20hemorrhoids%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids%2F&amp;linkname=How%20can%20i%20tell%20that%20the%20pain%20from%20my%20butt%20is%20from%20sciatica%20or%20internal%20hemorrhoids%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fhow-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids%2F&amp;title=How%20can%20i%20tell%20that%20the%20pain%20from%20my%20butt%20is%20from%20sciatica%20or%20internal%20hemorrhoids%3F" id="wpa2a_48"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/how-can-i-tell-that-the-pain-from-my-butt-is-from-sciatica-or-internal-hemorrhoids/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Any other sciatica suffers? How are you coping?</title>
		<link>http://www.backpainlosangeles.com/sciatica/any-other-sciatica-suffers-how-are-you-coping/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/any-other-sciatica-suffers-how-are-you-coping/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 03:28:57 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[suffers]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/any-other-sciatica-suffers-how-are-you-coping/</guid>
		<description><![CDATA[I am doing all the usual stretches, changing positions, the &#8220;bicycle&#8221; motions, etc., but it&#8217;s getting tough after the 7th month wears down. This is my second pregnancy. I remember that the end was brutal. Any other sufferers who need some commisseration? Or any wise tips on other remedies?]]></description>
			<content:encoded><![CDATA[<p>I am doing all the usual stretches, changing positions, the &#8220;bicycle&#8221; motions, etc., but it&#8217;s getting tough after the 7th month wears down.  This is my second pregnancy.  I remember that the end was brutal. </p>
<p>Any other sufferers who need some commisseration?  Or any wise tips on other remedies?</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fany-other-sciatica-suffers-how-are-you-coping%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fany-other-sciatica-suffers-how-are-you-coping%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fany-other-sciatica-suffers-how-are-you-coping%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fany-other-sciatica-suffers-how-are-you-coping%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fany-other-sciatica-suffers-how-are-you-coping%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fany-other-sciatica-suffers-how-are-you-coping%2F&amp;count=none&amp;text=Any%20other%20sciatica%20suffers%3F%20How%20are%20you%20coping%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fany-other-sciatica-suffers-how-are-you-coping%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fany-other-sciatica-suffers-how-are-you-coping%2F&amp;count=none&amp;text=Any%20other%20sciatica%20suffers%3F%20How%20are%20you%20coping%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fany-other-sciatica-suffers-how-are-you-coping%2F&amp;linkname=Any%20other%20sciatica%20suffers%3F%20How%20are%20you%20coping%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fany-other-sciatica-suffers-how-are-you-coping%2F&amp;title=Any%20other%20sciatica%20suffers%3F%20How%20are%20you%20coping%3F" id="wpa2a_50"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/any-other-sciatica-suffers-how-are-you-coping/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Yoga for sciatica &#8211; Legs: supported prasarita</title>
		<link>http://www.backpainlosangeles.com/sciatica/yoga-for-sciatica-legs-supported-prasarita/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/yoga-for-sciatica-legs-supported-prasarita/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 22:29:02 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[prasarita]]></category>
		<category><![CDATA[supported]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/yoga-for-sciatica-legs-supported-prasarita/</guid>
		<description><![CDATA[Prasarita Padottanasana is a great pose for opening and lengthening the hamstrings, calves, and inner thighs. This is an essential stretch for people suffering from sciatic nerve pain. Learn how to do this pose safely using the help of props]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/sLJ_XUkBh9c?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/sLJ_XUkBh9c?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Prasarita Padottanasana is a great pose for opening and lengthening the hamstrings, calves, and inner thighs. This is an essential stretch for people suffering from sciatic nerve pain. Learn how to do this pose safely using the help of props
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fyoga-for-sciatica-legs-supported-prasarita%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fyoga-for-sciatica-legs-supported-prasarita%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fyoga-for-sciatica-legs-supported-prasarita%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fyoga-for-sciatica-legs-supported-prasarita%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fyoga-for-sciatica-legs-supported-prasarita%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fyoga-for-sciatica-legs-supported-prasarita%2F&amp;count=none&amp;text=Yoga%20for%20sciatica%20%26%238211%3B%20Legs%3A%20supported%20prasarita" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fyoga-for-sciatica-legs-supported-prasarita%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fyoga-for-sciatica-legs-supported-prasarita%2F&amp;count=none&amp;text=Yoga%20for%20sciatica%20%26%238211%3B%20Legs%3A%20supported%20prasarita" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fyoga-for-sciatica-legs-supported-prasarita%2F&amp;linkname=Yoga%20for%20sciatica%20%26%238211%3B%20Legs%3A%20supported%20prasarita" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fyoga-for-sciatica-legs-supported-prasarita%2F&amp;title=Yoga%20for%20sciatica%20%26%238211%3B%20Legs%3A%20supported%20prasarita" id="wpa2a_52"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/yoga-for-sciatica-legs-supported-prasarita/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Neck Pain Relief Treatment, Arthritis, Headaches, Sciatica &amp; Chiropractic Care Austin</title>
		<link>http://www.backpainlosangeles.com/back-pain/neck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/neck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 20:29:39 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/back-pain/neck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin/</guid>
		<description><![CDATA[Visit our website: www.PsycheTruth.net Neck Pain Relief Treatment, Arthritis, Headaches, Sciatica &#038; Chiropractic Care Austin Learn about neck pain relief in this free video. Dr. Echols is a Chiropractor in Austin, Texas. After discussing how neck pain and can cause arthritic pain or carpal tunnel symptoms, headaches, sciatica and worse, Dr. Echols gives Corrina a [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/12_ThA0x0kY?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/12_ThA0x0kY?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Visit our website: www.PsycheTruth.net Neck Pain Relief Treatment, Arthritis, Headaches, Sciatica &#038; Chiropractic Care Austin Learn about neck pain relief in this free video. Dr. Echols is a Chiropractor in Austin, Texas. After discussing how neck pain and can cause arthritic pain or carpal tunnel symptoms, headaches, sciatica and worse, Dr. Echols gives Corrina a gentle neck adjustment to align the spine correctly. This is neck adjustment demonstration, though misalignments in the neck can easily cause pain in the shoulder, arms, wrists, hands, etc. Chiropractic pillows, cushions and other items may also help to relieve tension. Pain relief medications may help you deal with pain but they do not address the structural or alignment issues causing the pain. While exercise, yoga and other fitness is an important component of keeping the body aligned and healthy, they are not enough alone and if you have persistent pain issues, Dr. Echols would recommend seeing a professional to address the underlying issues. Chiropractic remedies address these underlying issues. Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse. Visit Dr. Echols website at http This video was produced by Psychetruth www.psychetruth.net http www.twitter.com www.facebook.com www.myspace.com © Copyright 2011 Target Public Media LLC. All <b>&#8230;</b>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fneck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fneck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fneck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fneck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fneck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fneck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin%2F&amp;count=none&amp;text=Neck%20Pain%20Relief%20Treatment%2C%20Arthritis%2C%20Headaches%2C%20Sciatica%20%26amp%3B%20Chiropractic%20Care%20Austin" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fneck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fneck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin%2F&amp;count=none&amp;text=Neck%20Pain%20Relief%20Treatment%2C%20Arthritis%2C%20Headaches%2C%20Sciatica%20%26amp%3B%20Chiropractic%20Care%20Austin" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fneck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin%2F&amp;linkname=Neck%20Pain%20Relief%20Treatment%2C%20Arthritis%2C%20Headaches%2C%20Sciatica%20%26amp%3B%20Chiropractic%20Care%20Austin" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fback-pain%2Fneck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin%2F&amp;title=Neck%20Pain%20Relief%20Treatment%2C%20Arthritis%2C%20Headaches%2C%20Sciatica%20%26amp%3B%20Chiropractic%20Care%20Austin" id="wpa2a_54"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/back-pain/neck-pain-relief-treatment-arthritis-headaches-sciatica-chiropractic-care-austin/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What is the best way to strengthen my core without aggravating my sciatica?</title>
		<link>http://www.backpainlosangeles.com/sciatica/what-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/what-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 17:34:12 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Aggravating]]></category>
		<category><![CDATA[BEST]]></category>
		<category><![CDATA[CORE]]></category>
		<category><![CDATA[strengthen]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/what-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica/</guid>
		<description><![CDATA[I am training for triathlons and wish to do more core work. am interested in learning good exercises that do not aggravate my lower spine.]]></description>
			<content:encoded><![CDATA[<p>I am training for triathlons and wish to do more core work.   am interested in learning good exercises that do not aggravate my lower spine.</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica%2F&amp;count=none&amp;text=What%20is%20the%20best%20way%20to%20strengthen%20my%20core%20without%20aggravating%20my%20sciatica%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica%2F&amp;count=none&amp;text=What%20is%20the%20best%20way%20to%20strengthen%20my%20core%20without%20aggravating%20my%20sciatica%3F" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica%2F&amp;linkname=What%20is%20the%20best%20way%20to%20strengthen%20my%20core%20without%20aggravating%20my%20sciatica%3F" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fwhat-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica%2F&amp;title=What%20is%20the%20best%20way%20to%20strengthen%20my%20core%20without%20aggravating%20my%20sciatica%3F" id="wpa2a_56"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/what-is-the-best-way-to-strengthen-my-core-without-aggravating-my-sciatica/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Low back / Sciatica Stretch you can do at home or at work PART TWO</title>
		<link>http://www.backpainlosangeles.com/sciatica/low-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/low-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 12:30:16 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/low-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two/</guid>
		<description><![CDATA[This is a follow-up to the first low back/sciatic stretch that we did and is another great stretch that you can do practically anywhere. If you have lower back (lumbar) or sciatic pain, weakness or stress throughout the day, this is an easy stretch you can do right in your chair at work or at [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/30dP55A9Rr4?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/30dP55A9Rr4?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
This is a follow-up to the first low back/sciatic stretch that we did and is another great stretch that you can do practically anywhere. If you have lower back (lumbar) or sciatic pain, weakness or stress throughout the day, this is an easy stretch you can do right in your chair at work or at home, that will help strengthen and stabilize those areas for you. For more information on stretches you can do, check out the exercises and stretches on our website at www.circlechiropracticcenter.com! To ask Dr. Christopher Frey a question about stretches or other health related questions, please check out our website and send us an email directly at circlechiro@gmail.com) For more information about this particular video, and sciatica, check out Doc&#8217;s blog: circlechiro.wordpress.com
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Flow-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Flow-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Flow-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Flow-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Flow-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Flow-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two%2F&amp;count=none&amp;text=Low%20back%20%2F%20Sciatica%20Stretch%20you%20can%20do%20at%20home%20or%20at%20work%20PART%20TWO" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Flow-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Flow-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two%2F&amp;count=none&amp;text=Low%20back%20%2F%20Sciatica%20Stretch%20you%20can%20do%20at%20home%20or%20at%20work%20PART%20TWO" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Flow-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two%2F&amp;linkname=Low%20back%20%2F%20Sciatica%20Stretch%20you%20can%20do%20at%20home%20or%20at%20work%20PART%20TWO" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Flow-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two%2F&amp;title=Low%20back%20%2F%20Sciatica%20Stretch%20you%20can%20do%20at%20home%20or%20at%20work%20PART%20TWO" id="wpa2a_58"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/low-back-sciatica-stretch-you-can-do-at-home-or-at-work-part-two/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Sciatica and Back Pain: Decompression Exercises</title>
		<link>http://www.backpainlosangeles.com/sciatica/sciatica-and-back-pain-decompression-exercises/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/sciatica-and-back-pain-decompression-exercises/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 07:28:50 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[decompression]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/sciatica-and-back-pain-decompression-exercises/</guid>
		<description><![CDATA[Self Care exercises for sciatica and back pain a short series of easy to use decompression exercises]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/miQbT_P8cog?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/miQbT_P8cog?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Self Care exercises for sciatica and back pain a short series of easy to use decompression exercises
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-and-back-pain-decompression-exercises%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-and-back-pain-decompression-exercises%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-and-back-pain-decompression-exercises%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-and-back-pain-decompression-exercises%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-and-back-pain-decompression-exercises%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-and-back-pain-decompression-exercises%2F&amp;count=none&amp;text=Sciatica%20and%20Back%20Pain%3A%20Decompression%20Exercises" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-and-back-pain-decompression-exercises%2F&amp;counturl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-and-back-pain-decompression-exercises%2F&amp;count=none&amp;text=Sciatica%20and%20Back%20Pain%3A%20Decompression%20Exercises" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-and-back-pain-decompression-exercises%2F&amp;linkname=Sciatica%20and%20Back%20Pain%3A%20Decompression%20Exercises" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.backpainlosangeles.com%2Fsciatica%2Fsciatica-and-back-pain-decompression-exercises%2F&amp;title=Sciatica%20and%20Back%20Pain%3A%20Decompression%20Exercises" id="wpa2a_60"><img src="http://www.backpainlosangeles.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainlosangeles.com/sciatica/sciatica-and-back-pain-decompression-exercises/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

