Pain Relief
Posts tagged Mountain
Yoga for Lower Back Pain : Mountain Yoga Pose for Lower Back Pain
Mar 29th
Learn how to do the mountain pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm