Pain Relief
Posts tagged Massage
Rhythmic Deep Tissue Massage Technique with Carole Osborne: Neck and Upper Back Pain Relief
Feb 11th
Carole Osborne, founder of Body Therapy Associates and author of Pre and Perinatal Massage Therapy bodytherapyassociates.com reviews a few techniques using rhythmic deep tissue work on the neck and pectoral girdle. Carole is using the Side Lying Positioning System by Oakworks www.massagetables.com in your classroom. She also reviews the educational benefits of the system for your students and clients.
Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin
Jan 31st
Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin In this video series, sports massage therapist, Ron Vaughn, explains more about muscles in the legs and why loosening those muscles (specifically the quads, hamstrings, glutes and related muscles) is important to improve performance and to ensure safe exercise with limited injury. The series looks at the quadriceps, hamstrings, glutes and other muscles surrounding the knee, thighs, butt and hips. This video specifically examines hamstrings and glutes and includes a great foam roller technique for loosening those muscles yourself. He also addresses sciatica and pain in the sciatic nerve. Kate talks about why she turned to Ron for help with her back and leg pain and why she continues to need his support so that she can continue to run marathons and set new records for herself. Ron’s knowledge of anatomy, physiology, kinesiology, health & fitness and his experience in athletic training, sports & recreation give him a unique style of sports massage. Ron uses Swedish massage, hydrotherapy, deep tissue, Myofascial release, and trigger point, (ROM) range of motion, stretching, and strength exercises to correct soft tissue dysfunction. Overuse of injured muscles may often create problems and imbalances in the soft tissues, which may become chronic if ignored. Visit Ron’s Website: www.AthleticTuneUp.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www …
Self Massage Neck and Upper Back Part 1
Jan 30th
The link below is to the video testimonial by Dr. Leah Davidovich www.youtube.com To view written testimonials of doctors and other medical professionals please click this link medicalmassage-edu.com The vagus nerve is very long cranial nerve that originates from the brain stem and continues all the way to the internal organs also passing through the carotid artery. The vagus nerve conducts impulses/signals to and from the brain. These signals are responsible for a number of responses in the body, including for contact with the heart, reflex responses and more. One of the vagus nerve functions is its involvement in regulation of the heart beat. By massaging carotid arteries we stimulate vagus nerve directly. Excessive vagus nerve stimulation can cause someone to faint or even fall into a coma because his or her heart rate and blood pressure could drop so much. Additionally often blood clots develop at carotid arteries and massage can rapture/release it immediately, causing a stroke.
Neck Pain Relief Exercise – Self Massage for Neck Muscles
Dec 12th
Jill shows us how to stretch the neck muscle known as the sternocleidomastoid. This exercise can be done with or with out your Yoga Tune Up® Balls. For more neck pain relief videos, please visit: www.yogatuneup.com
Registered Massage Therapist Hamilton Ontario -Upper Back Pain
Oct 30th
www.reimertherapeuticmassage.com Initial assessment and massage therapy treatment for chronic upper back pain due to restrictions in fascia and trigger points in muscles. Treatment mostly consists of releasing restrictions in the fascia by applying advanced techniques and performing sustained stretches immediately following release of fascia and trigger points. Learn more about muscles, fascia and trigger points through my video tutorials. Discover how restricted fascia and trigger points in muscles are a very common source of body pain,stiffness,headaches and much more. Pamela Reimer, Registered Massage Therapist in Hamilton Ontario.
Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3
Oct 12th
Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3 In this video, Athena shares her secrets about how to relieve and loosen tight, sore shoulders and neck muscles. She talks about the importance of good posture and strengthening muscles of the abs, core and back to help hold you up and prevent strain on your upper back. Athena also addresses the importance of getting massage work on a regular basis to relieve stress, pain, correct postural or structural issues and in general to maintain optimal health in the body. She also describes how stress and pain in the body can affect our emotions and cause us to be depressed, agitated, impatient, etc. because our stress hormones are always raging. These massage tips will help you give a relaxing, healing massage and can help you provide specific relief for tight, sore, stiff muscles in the neck and shoulders. For a true relaxation massage, it’s important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Spa, Soft Tissue, Lymphatic Drainage, etc. Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist. Visit Athena Jezik’s website at; www.acranio.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music By Scotty B © Copyright 2011 Target Public Media, LLC. All Rights Reserved. massage therapy “massage technique” shoulders neck tight sore stiff …
Massage Secrets for Sciatica by Athena Jezik, Low Back Pain, Techniques Tutorial 2
Oct 9th
Massage Secrets for Sciatica by Athena Jezik, Low Back Pain, Techniques Tutorial 2 In this video, Athena shares her secrets about how to relieve pain due to sciatica or tension on the sciatic nerve. These massage tips will help you give a relaxing, healing massage and can help you provide specific relief for low back pain due to sciatica. Athena goes into further detail about her massage techniques and specifically how to do a sacral pull to stretch the dural tube. The body will always move toward proper alignment when given the opportunity, gentle work and delicate movement will be more beneficial for the body and will help it to naturally unwind into its proper alignment and correct position. For a true relaxation massage, it’s important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Soft Tissue, Lymphatic Drainage, etc. Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist. Visit Athena Jezik’s website at; www.acranio.com Wiki Sciatic Nerve en.wikipedia.org This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music By Scotty B © Copyright 2011 Target Public Media, LLC. All Rights Reserved. massage therapy “massage technique” tissue swedish lymph woman body wiki detail “how to” tutorial hips “massagetips” “howtomassage” “back massage” video muscle tense relax spa secrets tips techniques psychetruth beauty austin athena …
