Back Pain Los Angeles » Massage

Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin

Back Pain editor — Wed, 01 Feb 2012 05:59:20 +0000

Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin In this video series, sports massage therapist, Ron Vaughn, explains more about muscles in the legs and why loosening those muscles (specifically the quads, hamstrings, glutes and related muscles) is important to improve performance and to ensure safe exercise with limited injury. The series looks at the quadriceps, hamstrings, glutes and other muscles surrounding the knee, thighs, butt and hips. This video specifically examines hamstrings and glutes and includes a great foam roller technique for loosening those muscles yourself. He also addresses sciatica and pain in the sciatic nerve. Kate talks about why she turned to Ron for help with her back and leg pain and why she continues to need his support so that she can continue to run marathons and set new records for herself. Ron’s knowledge of anatomy, physiology, kinesiology, health & fitness and his experience in athletic training, sports & recreation give him a unique style of sports massage. Ron uses Swedish massage, hydrotherapy, deep tissue, Myofascial release, and trigger point, (ROM) range of motion, stretching, and strength exercises to correct soft tissue dysfunction. Overuse of injured muscles may often create problems and imbalances in the soft tissues, which may become chronic if ignored. Visit Ron’s Website: www.AthleticTuneUp.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www …

Self Massage Neck and Upper Back Part 1

Back Pain editor — Mon, 30 Jan 2012 23:26:42 +0000

The link below is to the video testimonial by Dr. Leah Davidovich www.youtube.com To view written testimonials of doctors and other medical professionals please click this link medicalmassage-edu.com The vagus nerve is very long cranial nerve that originates from the brain stem and continues all the way to the internal organs also passing through the carotid artery. The vagus nerve conducts impulses/signals to and from the brain. These signals are responsible for a number of responses in the body, including for contact with the heart, reflex responses and more. One of the vagus nerve functions is its involvement in regulation of the heart beat. By massaging carotid arteries we stimulate vagus nerve directly. Excessive vagus nerve stimulation can cause someone to faint or even fall into a coma because his or her heart rate and blood pressure could drop so much. Additionally often blood clots develop at carotid arteries and massage can rapture/release it immediately, causing a stroke.

Neck Pain Relief Exercise – Self Massage for Neck Muscles

Back Pain editor — Tue, 13 Dec 2011 05:31:42 +0000

Jill shows us how to stretch the neck muscle known as the sternocleidomastoid. This exercise can be done with or with out your Yoga Tune Up® Balls. For more neck pain relief videos, please visit: www.yogatuneup.com

Registered Massage Therapist Hamilton Ontario -Upper Back Pain

Back Pain editor — Sun, 30 Oct 2011 07:26:01 +0000

www.reimertherapeuticmassage.com Initial assessment and massage therapy treatment for chronic upper back pain due to restrictions in fascia and trigger points in muscles. Treatment mostly consists of releasing restrictions in the fascia by applying advanced techniques and performing sustained stretches immediately following release of fascia and trigger points. Learn more about muscles, fascia and trigger points through my video tutorials. Discover how restricted fascia and trigger points in muscles are a very common source of body pain,stiffness,headaches and much more. Pamela Reimer, Registered Massage Therapist in Hamilton Ontario.

Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3

Back Pain editor — Wed, 12 Oct 2011 22:27:20 +0000

Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3 In this video, Athena shares her secrets about how to relieve and loosen tight, sore shoulders and neck muscles. She talks about the importance of good posture and strengthening muscles of the abs, core and back to help hold you up and prevent strain on your upper back. Athena also addresses the importance of getting massage work on a regular basis to relieve stress, pain, correct postural or structural issues and in general to maintain optimal health in the body. She also describes how stress and pain in the body can affect our emotions and cause us to be depressed, agitated, impatient, etc. because our stress hormones are always raging. These massage tips will help you give a relaxing, healing massage and can help you provide specific relief for tight, sore, stiff muscles in the neck and shoulders. For a true relaxation massage, it’s important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Spa, Soft Tissue, Lymphatic Drainage, etc. Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist. Visit Athena Jezik’s website at; www.acranio.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music By Scotty B © Copyright 2011 Target Public Media, LLC. All Rights Reserved. massage therapy “massage technique” shoulders neck tight sore stiff …

Massage Secrets for Sciatica by Athena Jezik, Low Back Pain, Techniques Tutorial 2

Back Pain editor — Sun, 09 Oct 2011 20:28:59 +0000

Massage Secrets for Sciatica by Athena Jezik, Low Back Pain, Techniques Tutorial 2 In this video, Athena shares her secrets about how to relieve pain due to sciatica or tension on the sciatic nerve. These massage tips will help you give a relaxing, healing massage and can help you provide specific relief for low back pain due to sciatica. Athena goes into further detail about her massage techniques and specifically how to do a sacral pull to stretch the dural tube. The body will always move toward proper alignment when given the opportunity, gentle work and delicate movement will be more beneficial for the body and will help it to naturally unwind into its proper alignment and correct position. For a true relaxation massage, it’s important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Soft Tissue, Lymphatic Drainage, etc. Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist. Visit Athena Jezik’s website at; www.acranio.com Wiki Sciatic Nerve en.wikipedia.org This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music By Scotty B © Copyright 2011 Target Public Media, LLC. All Rights Reserved. massage therapy “massage technique” tissue swedish lymph woman body wiki detail “how to” tutorial hips “massagetips” “howtomassage” “back massage” video muscle tense relax spa secrets tips techniques psychetruth beauty austin athena …

Female Self Massage Therapy 2, Shiatsu Techniques, Pressure Points For PMS Symptoms

Back Pain editor — Sat, 16 Jul 2011 11:55:37 +0000

Female Self Massage Therapy 2, Shiatsu Techniques, Pressure Points For PMS Symptoms Part 2 Kaia shows self massage techniques and pressure point in the feet and legs to relieve cramps, head aches and other symptoms of PMS for women. How can you relief from pain and discomfort of PMS symptoms naturally without taking medications? Large Intestine 4 should NOT be used during pregnancy. Visit Kaia Petin’s Website at; www.kaiapetin.com Music by Scotty B This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved. Female self massage therapy techniques shiatsu pressure points pms symptoms women feet legs cramping head aches pscyhetruth natural pain relief

Massage therapy works wonders for ‘chronic low back pain’

Back Pain editor — Fri, 08 Jul 2011 02:29:20 +0000

Massage therapy works wonders for ‘chronic low back pain’
Washington, July 5 (ANI): A new study has found that massage therapy helps relieve not only chronic low back pain, and also helps a person to function properly.

Davinci Tool & Body Back Buddy Mini Two of the Best Self Massage Tools

Back Pain editor — Sat, 21 May 2011 03:27:48 +0000

Release trigger points
Relieve chronic pain, muscle spasms and stiffness
Easily work on tight, difficult to reach muscles
Compact and convenient and easy to use
Recommended by doctors, chiropractors, physical therapists and massage therapists

Product Description
The Davinci Tool Soft Trigger Point Occipital Neck Massager and Body Back Mini Trigger Point Travel Massager bundled together at a discounted price.

The DaVinci Tool is a versatile, self-massage tool that will help you relieve headache pain, stress, trigger points and soothe tired, sore muscles. It will even help improve your posture. Simple and easy to use, it’s the perfect travel companion. Take it with you anywhere; to work, on vacation or you can even use it in… More >>

Davinci Tool & Body Back Buddy Mini Two of the Best Self Massage Tools

Upper Back Stretch and Foam Roller Massage

Back Pain editor — Fri, 18 Mar 2011 10:28:05 +0000

Start or join the discussion about this video on bit.ly Great stretching exercise, if you have problems with upper back pain. Visit www.SteadyHealth.com for more information.

Body Back Buddy & Mini-BBB Self Massage Tool Duo: Trigger Point Relief

Back Pain editor — Sun, 28 Nov 2010 09:29:13 +0000

Two of the best self massage tools available
Easily work on tight, difficult to reach muscles
Relieve spasms, tight muscles, trigger points and pressure points
Stimulates circulation to promote healing
Recommended by doctors, chiropractors, physical therapists and massage therapists

Product Description
Body Back Buddy: Our most popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ultimate self massage tool. Please note that the Body Back Buddy is no lo… More >>

Body Back Buddy & Mini-BBB Self Massage Tool Duo: Trigger Point Relief

Back Pain: Massage It Away

Back Pain editor — Thu, 25 Nov 2010 02:28:25 +0000

SelfMassageForAthletes.com. Learn to relieve muscle pain and soreness from your back. From the author of “Self-Massage for Athletes” the #1 self-massage book in the world. The Backnobber II and Bongers massage tools are both available at Amazon.com. For more information on the back see Wikipedia. For more information on trigger points see http or www.triggerpointbook.com

Massage Instructions Video – Sciatica Stretches/Lower Back

Back Pain editor — Sat, 06 Mar 2010 13:43:16 +0000

www.massageclips.com This video by massage clips shows massage sciatica stretches for lower back. Our massage therapist is one of the best around. http

How to Quickly Release Neck Pain Massage

Back Pain editor — Sun, 28 Feb 2010 18:12:21 +0000

selfadjustingtechnique.com Get your free copy of back pain secrets at the link above (click the free book tab) or at http This video demonstrates a simple massage for pain in the neck that uses movement and massage. Presented here for people with back neck pain who are learning to self-adjust using Self Adjusting Technique but are having trouble making it work. This is a good way to release neck pain as well as side neck pain in general. And, it can quickly soften the muscles so the neck can be gently adjusted. This information is presented for educational purposes only. Use these techniques at your own risk.