Pain Relief
Posts tagged Lower Back Pain
EMERGENCY BACK SELF-CARE | FIRST AID FOR BACK PAIN
Jan 7th
ABBREVIATED INSTRUCTIONAL VIDEO. FULL VIDEO (FREE) at http://vimeo.com/7691464
shows how to get immediate and cumulative relief from incapacitating back pain. Somatic exercises give you back control of your own body, free you from the grip of muscle spasms, restore your ease of movement. Next video at http://somatics.com/emergency_back_care.htm
~~~ more and different programs at http://somatics.com/page7.htm
Duration : 0:7:19
End Low Back Pain NOW!
Nov 19th
http://www.undergroundwellness.com Got Low Back Pain? Are your shoulders rolled forward due to poor posture? Try these exercises to improve your alignment and reduce pain.
WWW.ROBEK.COM
Duration : 0:4:46
