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	<title>Back Pain Los Angeles &#187; back</title>
	<atom:link href="http://www.backpainlosangeles.com/tag/back/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.backpainlosangeles.com</link>
	<description>Pain Relief</description>
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		<title>Viniyoga Therapy for the Upper Back, Neck and Shoulders</title>
		<link>http://www.backpainlosangeles.com/upper-back-pain/viniyoga-therapy-for-the-upper-back-neck-and-shoulders/</link>
		<comments>http://www.backpainlosangeles.com/upper-back-pain/viniyoga-therapy-for-the-upper-back-neck-and-shoulders/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 18:28:23 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[Upper]]></category>
		<category><![CDATA[Viniyoga]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/upper-back-pain/viniyoga-therapy-for-the-upper-back-neck-and-shoulders/</guid>
		<description><![CDATA[Based on 30 years of distinguished work in yoga therapy, Gary Kraftsow&#8217;s new Viniyoga Therapy DVD series presents his acclaimed use of yoga postures and breath techniques to promote sustained back health. The DVDs are based on his book, Yoga for Wellness, and his many years treating patients for upper back, neck and shoulder pain. [...]]]></description>
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Based on 30 years of distinguished work in yoga therapy, Gary Kraftsow&#8217;s new Viniyoga Therapy DVD series presents his acclaimed use of yoga postures and breath techniques to promote sustained back health. The DVDs are based on his book, Yoga for Wellness, and his many years treating patients for upper back, neck and shoulder pain. Gary&#8217;s expertise is now available over the counter—no prescription necessary! Available at www.pranamaya.com.
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		</item>
		<item>
		<title>myErgoBed &#8211; featuring Natural Form &#124; beds for back pain</title>
		<link>http://www.backpainlosangeles.com/back-pain/myergobed-featuring-natural-form-beds-for-back-pain/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/myergobed-featuring-natural-form-beds-for-back-pain/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 14:27:52 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[beds]]></category>
		<category><![CDATA[featuring]]></category>
		<category><![CDATA[Form]]></category>
		<category><![CDATA[myErgoBed]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[pain]]></category>

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		<description><![CDATA[A big piece of the total sleep solution is having the best mattress for back pain]]></description>
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A big piece of the total sleep solution is having the best mattress for back pain
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		</item>
		<item>
		<title>Pain Relief Adjustment: Back &amp; Neck, Pop Back, Chiropractic Care Austin</title>
		<link>http://www.backpainlosangeles.com/pinched-nerve/pain-relief-adjustment-back-neck-pop-back-chiropractic-care-austin/</link>
		<comments>http://www.backpainlosangeles.com/pinched-nerve/pain-relief-adjustment-back-neck-pop-back-chiropractic-care-austin/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 09:22:45 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[Adjustment]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>

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		<description><![CDATA[Visit our website: www.PsycheTruth.net Pain Relief Adjustment Back &#038; Neck, Pop Back, Chiropractic Care Austin Learn about back pain relief in this free video. Dr. Echols is a Chiropractor in Austin, Texas. After discussing how neck pain and can cause arthritic pain or carpal tunnel symptoms, headaches, sciatica and worse, Dr. Echols gives Corrina a [...]]]></description>
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Visit our website: www.PsycheTruth.net Pain Relief Adjustment Back &#038; Neck, Pop Back, Chiropractic Care Austin Learn about back pain relief in this free video. Dr. Echols is a Chiropractor in Austin, Texas. After discussing how neck pain and can cause arthritic pain or carpal tunnel symptoms, headaches, sciatica and worse, Dr. Echols gives Corrina a gentle neck adjustment to align the spine correctly. This is neck adjustment demonstration, though misalignments in the neck can easily cause pain in the shoulder, arms, wrists, hands, etc. Chiropractic pillows, cushions and other items may also help to relieve tension. Pain relief medications may help you deal with pain but they do not address the structural or alignment issues causing the pain. While exercise, yoga and other fitness is an important component of keeping the body aligned and healthy, they are not enough alone and if you have persistent pain issues, Dr. Echols would recommend seeing a professional to address the underlying issues. Chiropractic remedies address these underlying issues. Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse. Visit Dr. Echols website at www.jeffechols.com This video was produced by Psychetruth http www.youtube.com www.twitter.com www.facebook.com www.myspace.com © Copyright 2011 Target Public Media LLC. All Rights <b>&#8230;</b>
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		<slash:comments>24</slash:comments>
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		<item>
		<title>What is the most comfortable way to sit when you have back and neck pain?</title>
		<link>http://www.backpainlosangeles.com/back-pain/what-is-the-most-comfortable-way-to-sit-when-you-have-back-and-neck-pain/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/what-is-the-most-comfortable-way-to-sit-when-you-have-back-and-neck-pain/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 20:29:24 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[comfortable]]></category>
		<category><![CDATA[Most]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/back-pain/what-is-the-most-comfortable-way-to-sit-when-you-have-back-and-neck-pain/</guid>
		<description><![CDATA[my back is really tensed up, I think causing my neck and head to hurt. I&#8217;m having a hard time even getting comfortable. ive taken mostly all the over the counter pain killers and none are working. any tips? -thank-you.]]></description>
			<content:encoded><![CDATA[<p>my back is really tensed up, I think causing my neck and head to hurt. I&#8217;m having a hard time even getting comfortable. ive taken mostly all the over the counter pain killers and none are working. any tips? -thank-you.</p>
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		<item>
		<title>Self Massage Neck and Upper Back Part 1</title>
		<link>http://www.backpainlosangeles.com/upper-back-pain/self-massage-neck-and-upper-back-part-1/</link>
		<comments>http://www.backpainlosangeles.com/upper-back-pain/self-massage-neck-and-upper-back-part-1/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:26:42 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Upper]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/upper-back-pain/self-massage-neck-and-upper-back-part-1/</guid>
		<description><![CDATA[The link below is to the video testimonial by Dr. Leah Davidovich www.youtube.com To view written testimonials of doctors and other medical professionals please click this link medicalmassage-edu.com The vagus nerve is very long cranial nerve that originates from the brain stem and continues all the way to the internal organs also passing through the [...]]]></description>
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The link below is to the video testimonial by Dr. Leah Davidovich www.youtube.com To view written testimonials of doctors and other medical professionals please click this link medicalmassage-edu.com The vagus nerve is very long cranial nerve that originates from the brain stem and continues all the way to the internal organs also passing through the carotid artery. The vagus nerve conducts impulses/signals to and from the brain. These signals are responsible for a number of responses in the body, including for contact with the heart, reflex responses and more. One of the vagus nerve functions is its involvement in regulation of the heart beat. By massaging carotid arteries we stimulate vagus nerve directly. Excessive vagus nerve stimulation can cause someone to faint or even fall into a coma because his or her heart rate and blood pressure could drop so much. Additionally often blood clots develop at carotid arteries and massage can rapture/release it immediately, causing a stroke.
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Low Back Pain Relief, Sciatica Treatment &amp; the Spine by Austin Chiropractor</title>
		<link>http://www.backpainlosangeles.com/pinched-nerve/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/</link>
		<comments>http://www.backpainlosangeles.com/pinched-nerve/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 10:21:55 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/pinched-nerve/low-back-pain-relief-sciatica-treatment-the-spine-by-austin-chiropractor/</guid>
		<description><![CDATA[Visit our website: www.PsycheTruth.net Low Back Pain Relief, Sciatica Treatment &#038; the Spine by Austin Chiropractor Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse. Dr. Echols teaches you about back [...]]]></description>
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Visit our website: www.PsycheTruth.net Low Back Pain Relief, Sciatica Treatment &#038; the Spine by Austin Chiropractor Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse. Dr. Echols teaches you about back pain, gives tips on how to stretch the back and relieve pain and demonstrates how flexion distraction tables are used in chiropractic adjustment. Visceral pain may even be caused by the internal organs referring pain into the lower back. For example, the uterus transfers pain to the lower back and can cause discomfort during menstruation and PMS. Prostate issues can cause lower back pain in men, and addressing the health of the prostate can cure back pain in many cases. Dr. Echols is a Chiropractor in Austin, Texas. He specializes in helping relieve pain, swelling, discomfort and other ailments in the back, hip, butt, neck, bulging discs, sciatica, and more. In this free video, Dr. Echols talks about the low back and shows some gentle, safe adjustments that can help relieve pain in the low back, butt and hips. Chiropractic adjustments for the spine and low back (such as the flexion distraction table in this video) can help resolve these issues. The sacro-iliac joint can also cause sciatic pain or pain shooting down the leg. Visit Dr. Echols website at http This video was produced by Psychetruth www <b>&#8230;</b>
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		<title>Disc Decompression, Back Pain, Sciatica, Low Back Pain, Herniated Disc, Bergen County, NJ</title>
		<link>http://www.backpainlosangeles.com/herniated-disc/disc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj/</link>
		<comments>http://www.backpainlosangeles.com/herniated-disc/disc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 12:19:54 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[BERGEN]]></category>
		<category><![CDATA[County]]></category>
		<category><![CDATA[decompression]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Sciatica]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/herniated-disc/disc-decompression-back-pain-sciatica-low-back-pain-herniated-disc-bergen-county-nj/</guid>
		<description><![CDATA[Disc Decompression is a minimally invasive procedure to help alleviate back pain without surgery. It&#8217;s a gentle procedure that is highly effective at treating sciatica and low back pain. This cutting-edge procedure is one of the many innovative solutions with a short recovery time offered by Spine and Joint Center in Hasbrouck Heights, Bergen County, [...]]]></description>
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Disc Decompression is a minimally invasive procedure to help alleviate back pain without surgery. It&#8217;s a gentle procedure that is highly effective at treating sciatica and low back pain. This cutting-edge procedure is one of the many innovative solutions with a short recovery time offered by Spine and Joint Center in Hasbrouck Heights, Bergen County, NJ.
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		<title>Who Else Wants Lower Back Pain Relief?</title>
		<link>http://www.backpainlosangeles.com/pain-relief/who-else-wants-lower-back-pain-relief/</link>
		<comments>http://www.backpainlosangeles.com/pain-relief/who-else-wants-lower-back-pain-relief/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 08:56:49 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Else]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Wants]]></category>

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		<description><![CDATA[SelfAdjustingTechnique.com Get your free copy of Back Pain Secrets at the link (click the free book link). This video demonstrates how to do a lower back pain relieving ligament stretch for someone. It&#8217;s an easy stretch to help your friend or loved one with, though it does take a little strength. You can find more [...]]]></description>
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SelfAdjustingTechnique.com Get your free copy of Back Pain Secrets at the link (click the free book link). This video demonstrates how to do a lower back pain relieving ligament stretch for someone. It&#8217;s an easy stretch to help your friend or loved one with, though it does take a little strength. You can find more free information about how you can find back pain relief at SelfAdjustingTechnique.com
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		<slash:comments>8</slash:comments>
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		<item>
		<title>What can be done for a pinched nerve in the lower back?</title>
		<link>http://www.backpainlosangeles.com/pinched-nerve/what-can-be-done-for-a-pinched-nerve-in-the-lower-back/</link>
		<comments>http://www.backpainlosangeles.com/pinched-nerve/what-can-be-done-for-a-pinched-nerve-in-the-lower-back/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 11:23:18 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[done]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[pinched]]></category>

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		<description><![CDATA[My mom is a 63 yr old woman who has scolosios/kyphosis,degenerative disc disease,osteoporosis. She has a pinched nerve in her lower back where the curvature is. What can be done to treat the pinched nerve &#038; and relieve her excruciating pain. (Thank you for all who answered.) I should have been more precise with my [...]]]></description>
			<content:encoded><![CDATA[<p>My mom is a 63 yr old woman who has scolosios/kyphosis,degenerative disc disease,osteoporosis. She has a pinched nerve in her lower back where the curvature is. What can be done to treat the pinched nerve &#038; and relieve her excruciating pain. (Thank you for all who answered.) I should have been more precise with my original question. Please help</p>
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		<item>
		<title>upper back pain relief &#8211; exercise for back pain &#8211; how to relieve back pain</title>
		<link>http://www.backpainlosangeles.com/upper-back-pain/upper-back-pain-relief-exercise-for-back-pain-how-to-relieve-back-pain/</link>
		<comments>http://www.backpainlosangeles.com/upper-back-pain/upper-back-pain-relief-exercise-for-back-pain-how-to-relieve-back-pain/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 04:27:12 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[relieve]]></category>
		<category><![CDATA[Upper]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/upper-back-pain/upper-back-pain-relief-exercise-for-back-pain-how-to-relieve-back-pain/</guid>
		<description><![CDATA[Clic Here: back-pain-alleviation.lir25.com you might spend a lot of time and money on various back pain relief methods, only to find out that your back pain problem still persists and you do not feel any better. But this comprehensive guide promises to provide you with all the tips, techniques and advice you need to relieve [...]]]></description>
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Clic Here: back-pain-alleviation.lir25.com you might spend a lot of time and money on various back pain relief methods, only to find out that your back pain problem still persists and you do not feel any better. But this comprehensive guide promises to provide you with all the tips, techniques and advice you need to relieve your back pain so as to get back your life and do activities that you once enjoy. So, just click the link below to find out more now! Clic Here back-pain-alleviation.lir25.com
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		<item>
		<title>Corrective Exercise for Back, Neck and Shoulder Pain &#8211; Two Tennis Balls on Upper Back</title>
		<link>http://www.backpainlosangeles.com/upper-back-pain/corrective-exercise-for-back-neck-and-shoulder-pain-two-tennis-balls-on-upper-back/</link>
		<comments>http://www.backpainlosangeles.com/upper-back-pain/corrective-exercise-for-back-neck-and-shoulder-pain-two-tennis-balls-on-upper-back/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:26:44 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Balls]]></category>
		<category><![CDATA[Corrective]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Shoulder]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[Upper]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/upper-back-pain/corrective-exercise-for-back-neck-and-shoulder-pain-two-tennis-balls-on-upper-back/</guid>
		<description><![CDATA[Do you suffer from chronic back, neck or shoudler pain? Watch this video to learn why that happens and see what you can do about it!]]></description>
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Do you suffer from chronic back, neck or shoudler pain? Watch this video to learn why that happens and see what you can do about it!
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		<item>
		<title>Piriformis Stretch &#8211; Back Pain Relief from Sciatica &#8211; Partner Glut Stretch</title>
		<link>http://www.backpainlosangeles.com/sciatica/piriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch/</link>
		<comments>http://www.backpainlosangeles.com/sciatica/piriformis-stretch-back-pain-relief-from-sciatica-partner-glut-stretch/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:26:43 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Glut]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Partner]]></category>
		<category><![CDATA[piriformis]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[stretch]]></category>

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		<description><![CDATA[I&#8217;m going to demonstrate one of my favorite stretches. This is a partner stretch which focuses on the glutes and the piriformis. www.chiropracticcarsoncity.com]]></description>
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I&#8217;m going to demonstrate one of my favorite stretches. This is a partner stretch which focuses on the glutes and the piriformis. www.chiropracticcarsoncity.com
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		<item>
		<title>I have a large herniated disc in my back can I still work.?</title>
		<link>http://www.backpainlosangeles.com/herniated-disc/i-have-a-large-herniated-disc-in-my-back-can-i-still-work/</link>
		<comments>http://www.backpainlosangeles.com/herniated-disc/i-have-a-large-herniated-disc-in-my-back-can-i-still-work/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:26:42 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[large]]></category>
		<category><![CDATA[still]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/herniated-disc/i-have-a-large-herniated-disc-in-my-back-can-i-still-work/</guid>
		<description><![CDATA[I am a house wife and I have a large herniated disc in my lower back. I am wanting to know if I can still do my regular housework without bothering it. I have to use a cane to get around.]]></description>
			<content:encoded><![CDATA[<p>I am a house wife and I have a large herniated disc in my lower back. I am wanting to know if I can still do my regular housework without bothering it. I have to use a cane to get around. </p>
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		<title>Low Back Pain Cause</title>
		<link>http://www.backpainlosangeles.com/back-pain/low-back-pain-cause/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/low-back-pain-cause/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 11:28:31 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[cause]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/back-pain/low-back-pain-cause/</guid>
		<description><![CDATA[www.backpaintruth.com]]></description>
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www.backpaintruth.com
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		<title>Upper Back Stretches for Pain in the Upper Back Helps Relieve Migraine Headaches</title>
		<link>http://www.backpainlosangeles.com/upper-back-pain/upper-back-stretches-for-pain-in-the-upper-back-helps-relieve-migraine-headaches/</link>
		<comments>http://www.backpainlosangeles.com/upper-back-pain/upper-back-stretches-for-pain-in-the-upper-back-helps-relieve-migraine-headaches/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 19:28:24 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Helps]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relieve]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[Upper]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/upper-back-pain/upper-back-stretches-for-pain-in-the-upper-back-helps-relieve-migraine-headaches/</guid>
		<description><![CDATA[This back pain exercise helps relieve upper back and neck pain. It&#8217;s an excellent back stretch for upper back muscle pain and is also helpful for relieving migraine headache pain. visit www.yogatuneup.com for more great pain relief videos.]]></description>
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This back pain exercise helps relieve upper back and neck pain. It&#8217;s an excellent back stretch for upper back muscle pain and is also helpful for relieving migraine headache pain. visit www.yogatuneup.com for more great pain relief videos.
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		<title>Degenerative Disc Disease, Lower Back Pain, Herniated Disc &#8211; Westerville, New Albany, Columbus</title>
		<link>http://www.backpainlosangeles.com/herniated-disc/degenerative-disc-disease-lower-back-pain-herniated-disc-westerville-new-albany-columbus/</link>
		<comments>http://www.backpainlosangeles.com/herniated-disc/degenerative-disc-disease-lower-back-pain-herniated-disc-westerville-new-albany-columbus/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 16:42:20 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Albany]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[Degenerative]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Westerville]]></category>

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		<description><![CDATA[chirocolumbus.com Dr.Ronald Farabaugh specializes in the safe, noninvasive and painless treatment of herniated or degenerative discs, spinal stenosis, facet syndrome, sciatic pain, numbness &#038; tingling in the arms or legs, failed back surgery, and low back pain and neck pain of any kind with the DRS Protocol™. The DRS Protocol™ is a complete and customized [...]]]></description>
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chirocolumbus.com Dr.Ronald Farabaugh specializes in the safe, noninvasive and painless treatment of herniated or degenerative discs, spinal stenosis, facet syndrome, sciatic pain, numbness &#038; tingling in the arms or legs, failed back surgery, and low back pain and neck pain of any kind with the DRS Protocol™. The DRS Protocol™ is a complete and customized program which implements the most progressive treatment procedures including spinal/axial decompression. Dr. Farabaugh has successfully treated patients suffering from chronic and severe disc conditions, and works inter-professionally with the medical community. Many doctors refer their patients, including their senior patients, for DRS Protocol™ , as it is a successful and safe procedure, rather than have them face invasive alternatives and a lifetime of addictive medications. Call the Farabaugh Chiropractic Office of Columbus, Ohio today to discuss your own personal condition. Let us help you get on the road to recovery. Call us today at (614) 898-0787.
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		<title>Low Back Pain Treatment for herniated disc or pinched nerve</title>
		<link>http://www.backpainlosangeles.com/pinched-nerve/low-back-pain-treatment-for-herniated-disc-or-pinched-nerve/</link>
		<comments>http://www.backpainlosangeles.com/pinched-nerve/low-back-pain-treatment-for-herniated-disc-or-pinched-nerve/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 15:21:07 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pinched]]></category>
		<category><![CDATA[treatment]]></category>

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		<description><![CDATA[www.buschchiropractic.com Hi, I&#8217;m Dr. Richard Busch, The reason I wrote the book Surgery not Included: freedom from chronic neck and back pain, was that I see patients in my practice every day, who have tried epidurals are cortisone injections, physical therapy, steroids, and even surgery. All with no help. I knew there was a great [...]]]></description>
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www.buschchiropractic.com Hi, I&#8217;m Dr. Richard Busch, The reason I wrote the book Surgery not Included: freedom from chronic neck and back pain, was that I see patients in my practice every day, who have tried epidurals are cortisone injections, physical therapy, steroids, and even surgery. All with no help. I knew there was a great need for people to understand that there is an alternative to surgery! This book is not only written for the patient, but also for the doctor that may have these types of patients in his office. Those doctors often think the appropriate first referral would be to the surgeon. Surgeons operate, that&#8217;s what they do and they&#8217;re great at it! I just want to help as many people as possible avoid those sometimes unnecessary surgeries! When you read my book, you will not only get the interesting stories of my patients. You will also get the references and a better understanding of what it is we are doing, and how it may benefit you or someone you care about. Go to buschchiropractic.com/books and get a copy today.
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		<item>
		<title>Psoas / Low Back Stretch</title>
		<link>http://www.backpainlosangeles.com/back-pain/psoas-low-back-stretch/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/psoas-low-back-stretch/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 08:27:49 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Psoas]]></category>
		<category><![CDATA[stretch]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/back-pain/psoas-low-back-stretch/</guid>
		<description><![CDATA[A common cause of low back pain and tightness is the psoas muscle being inflexible. Learn about the muscle, the signs of its dysfunction, and how to get a targeted gentle stretch.]]></description>
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A common cause of low back pain and tightness is the psoas muscle being inflexible. Learn about the muscle, the signs of its dysfunction, and how to get a targeted gentle stretch.
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		<title>Neck and Upper Back Pain Stretch</title>
		<link>http://www.backpainlosangeles.com/upper-back-pain/neck-and-upper-back-pain-stretch/</link>
		<comments>http://www.backpainlosangeles.com/upper-back-pain/neck-and-upper-back-pain-stretch/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 00:31:24 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[Upper]]></category>

		<guid isPermaLink="false">http://www.backpainlosangeles.com/upper-back-pain/neck-and-upper-back-pain-stretch/</guid>
		<description><![CDATA[www.SukieBaxter.com A friend asked me, &#8220;Do you have any neck and upper back pain stretches?&#8221; So, I created this upper back stretch video! This is a fairly simple stretch for the upper back that opens up the shoulders and relieves strain on the neck. Your shoulder blades are suspended&#8230;]]></description>
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www.SukieBaxter.com A friend asked me, &#8220;Do you have any neck and upper back pain stretches?&#8221; So, I created this upper back stretch video! This is a fairly simple stretch for the upper back that opens up the shoulders and relieves strain on the neck. Your shoulder blades are suspended&#8230;
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		<item>
		<title>Back Ache Muscle Pain Relief Treatments Philadelphia Newtown</title>
		<link>http://www.backpainlosangeles.com/pain-relief/back-ache-muscle-pain-relief-treatments-philadelphia-newtown/</link>
		<comments>http://www.backpainlosangeles.com/pain-relief/back-ache-muscle-pain-relief-treatments-philadelphia-newtown/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 23:54:58 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[ache]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Newtown]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Philadelphia]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[treatments]]></category>

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		<description><![CDATA[www.DocKenny.com Stop Sciatica Back Ache Muscle Pain Relief Treatments Philadelphia Newtown Langhorne Richboro Yardley Locations Call 215-332-4770 Massage Chiropractic microcurrent Acupuncture]]></description>
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www.DocKenny.com Stop Sciatica Back Ache Muscle Pain Relief Treatments Philadelphia Newtown Langhorne Richboro Yardley Locations Call 215-332-4770 Massage Chiropractic microcurrent Acupuncture
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		<item>
		<title>Chakra Healing for Lower Back Pain &amp; Upper Back Pain Relief</title>
		<link>http://www.backpainlosangeles.com/upper-back-pain/chakra-healing-for-lower-back-pain-upper-back-pain-relief/</link>
		<comments>http://www.backpainlosangeles.com/upper-back-pain/chakra-healing-for-lower-back-pain-upper-back-pain-relief/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 05:28:06 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Chakra]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Upper]]></category>

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		<description><![CDATA[www.7Chakras.org Nowhere is chakra healing so directly effective as in lower back pain and upper back pain relief through opening chakras in the torso.]]></description>
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www.7Chakras.org Nowhere is chakra healing so directly effective as in lower back pain and upper back pain relief through opening chakras in the torso.
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		<item>
		<title>Wall NJ Spinal Stenosis Sciatica herniated disc back pain treatment</title>
		<link>http://www.backpainlosangeles.com/herniated-disc/wall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment/</link>
		<comments>http://www.backpainlosangeles.com/herniated-disc/wall-nj-spinal-stenosis-sciatica-herniated-disc-back-pain-treatment/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 13:20:30 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[spinal]]></category>
		<category><![CDATA[Stenosis]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[wall]]></category>

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		<description><![CDATA[www.njdrx9000.com is offering spinal stenosis sciatica herniated disc and severe back pain treatment. Dr. Igal Dubov DC is located in Wall, NJ, near Howell, Brick, Toms River, Jackson, Belmar, Eatontown Exit 98 in Monmouth Jersey Shore.]]></description>
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www.njdrx9000.com is offering spinal stenosis sciatica herniated disc and severe back pain treatment. Dr. Igal Dubov DC is located in Wall, NJ, near Howell, Brick, Toms River, Jackson, Belmar, Eatontown Exit 98 in Monmouth Jersey Shore.
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		<title>I&#8217;m considering visiting a chiropractor to treat my back and neck pain. What factors should i consider?</title>
		<link>http://www.backpainlosangeles.com/back-pain/im-considering-visiting-a-chiropractor-to-treat-my-back-and-neck-pain-what-factors-should-i-consider/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/im-considering-visiting-a-chiropractor-to-treat-my-back-and-neck-pain-what-factors-should-i-consider/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 11:32:35 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[consider]]></category>
		<category><![CDATA[considering]]></category>
		<category><![CDATA[Factors]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[visiting]]></category>

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		<description><![CDATA[I&#8217;m considering visiting a chiropractor to treat my back and neck pain. I live in Sydney, Australia. What factors should i consider when choosing a chiropractic clinic?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m considering visiting a chiropractor to treat my back and neck pain. I live in Sydney, Australia. What factors should i consider when choosing a  chiropractic clinic?</p>
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		<title>Exercises for Pain in Upper Back and Neck</title>
		<link>http://www.backpainlosangeles.com/upper-back-pain/exercises-for-pain-in-upper-back-and-neck/</link>
		<comments>http://www.backpainlosangeles.com/upper-back-pain/exercises-for-pain-in-upper-back-and-neck/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 10:27:22 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Upper]]></category>

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		<description><![CDATA[BackPainReliefSecrets.com Get your FREE copy of Back Pain Relief Secrets and begin enjoying your life with no more back pain. http]]></description>
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BackPainReliefSecrets.com Get your FREE copy of Back Pain Relief Secrets and begin enjoying your life with no more back pain. http
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		<title>Got Sciatica? Pain in the Low Back and Down the Leg?</title>
		<link>http://www.backpainlosangeles.com/back-pain/got-sciatica-pain-in-the-low-back-and-down-the-leg/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/got-sciatica-pain-in-the-low-back-and-down-the-leg/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 14:28:06 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Sciatica]]></category>

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		<description><![CDATA[If you have that tingling, painful sensation running from your back down one of your legs, chances are you may be experiencing sciatic nerve compression. To relieve the pain, Yoga Teacher Garry Alesio, shows you some simple stretches and home-based strategies.]]></description>
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If you have that tingling, painful sensation running from your back down one of your legs, chances are you may be experiencing sciatic nerve compression. To relieve the pain, Yoga Teacher Garry Alesio, shows you some simple stretches and home-based strategies.
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		<title>Yoga Poses for Back Pain Relief : Relaxing After Yoga Workout</title>
		<link>http://www.backpainlosangeles.com/pain-relief/yoga-poses-for-back-pain-relief-relaxing-after-yoga-workout/</link>
		<comments>http://www.backpainlosangeles.com/pain-relief/yoga-poses-for-back-pain-relief-relaxing-after-yoga-workout/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 05:54:47 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[Relaxing]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Back pain relief at last! How to relax your body after exercise. Find out how to counter backaches with yoga poses and exercises in these free fitness videos. Expert: Prarit Jha Bio: Pratit Jha is a fitness expert who specializes in yoga and meditation. Filmmaker: shagufta khan]]></description>
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Back pain relief at last! How to relax your body after exercise. Find out how to counter backaches with yoga poses and exercises in these free fitness videos. Expert: Prarit Jha Bio: Pratit Jha is a fitness expert who specializes in yoga and meditation. Filmmaker: shagufta khan
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Is Cracking Your Own Back and Neck Safe.wmv</title>
		<link>http://www.backpainlosangeles.com/back-pain/is-cracking-your-own-back-and-neck-safe-wmv/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/is-cracking-your-own-back-and-neck-safe-wmv/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 11:27:44 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[cracking]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[Safe.wmv]]></category>

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		<description><![CDATA[www.cloydchiropractic.com, neck cracking popping, back cracking popping, self adjustment, safe, safety, walk on my back,davis, woodland, dixon, chiropractic, winters, sacramento, auto, car accident, chiropractor, back doctor, spinal expert, car, yolo, county, ca, cloyd, massage, bryon, physical therapy ,low back pain, low back injury, accident ,sciatica, headaches, neck pain, impulse adjustor, activator, gentle, family, kids, children, [...]]]></description>
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www.cloydchiropractic.com, neck cracking popping, back cracking popping, self adjustment, safe, safety, walk on my back,davis, woodland, dixon, chiropractic, winters, sacramento, auto, car accident, chiropractor, back doctor, spinal expert, car, yolo, county, ca, cloyd, massage, bryon, physical therapy ,low back pain, low back injury, accident ,sciatica, headaches, neck pain, impulse adjustor, activator, gentle, family, kids, children, posture, stress reduction, immunity, insurance, wellness
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Pain Free Movement of Low Back, Hip and Legs</title>
		<link>http://www.backpainlosangeles.com/back-pain/pain-free-movement-of-low-back-hip-and-legs/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/pain-free-movement-of-low-back-hip-and-legs/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 08:29:24 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Movement]]></category>
		<category><![CDATA[pain]]></category>

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		<description><![CDATA[erikdalton.com Erik Dalton, Ph.D. presenting a multi-modality pain healing method for treating low back, hip and leg pain. Myoskeletal Alignment goal is to restore pain-free movement during the walking cycle. To order Erik Dalton Myoskeletal Alignment Books and DVDs go to http]]></description>
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erikdalton.com Erik Dalton, Ph.D. presenting a multi-modality pain healing method for treating low back, hip and leg pain. Myoskeletal Alignment goal is to restore pain-free movement during the walking cycle. To order Erik Dalton Myoskeletal Alignment Books and DVDs go to http
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		<title>Can cancer of the breast cause upper back pain?</title>
		<link>http://www.backpainlosangeles.com/upper-back-pain/can-cancer-of-the-breast-cause-upper-back-pain/</link>
		<comments>http://www.backpainlosangeles.com/upper-back-pain/can-cancer-of-the-breast-cause-upper-back-pain/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 20:27:50 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[cause]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Upper]]></category>

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		<description><![CDATA[Can cancer of the breast cause upper back pain? I have upper back pain and discomfort on the center of my chest, that cover a little of the right area of my breast. I haven&#8217;t been diagnosed with cancer.]]></description>
			<content:encoded><![CDATA[<p>Can cancer of the breast cause upper back pain?  I have upper back pain and discomfort on the center of my chest, that cover a little of the right area of my breast.  I haven&#8217;t been diagnosed with cancer.</p>
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		<title>Arizona Sports Doctor Gives Some Ideas on Why you still have Back Pain.</title>
		<link>http://www.backpainlosangeles.com/back-pain/arizona-sports-doctor-gives-some-ideas-on-why-you-still-have-back-pain/</link>
		<comments>http://www.backpainlosangeles.com/back-pain/arizona-sports-doctor-gives-some-ideas-on-why-you-still-have-back-pain/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 05:28:55 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Arizona]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Gives]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[some]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[still]]></category>

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		<description><![CDATA[Arizona Sports Doctor Gives Some Ideas on Why you still have Back Pain. www.BanasSportsTherapy.com 480-633-6837]]></description>
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Arizona Sports Doctor Gives Some Ideas on Why you still have Back Pain. www.BanasSportsTherapy.com 480-633-6837
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