I was wondering because my doctor referred me to physical therapy, but she also said that I could get injections too. For those who do not know what sciatica is, it is the strain of the sciatic nerve that travels from your back, through your leg, to your foot causing sever pain, numbness, and tingling in your foot.

Research demonstrates that overall, most people who have injections are no better off a week or two later. However, in people whose symptoms persisted even with physical therapy, therapy often becomes more effective once an injection has been administered. This is especially true for those whose symptoms are constant and radiate all the way to the foot.

Physical therapy is an excellent choice. While it’s true that the term "sciatica" is often misappropriately applied, it is NOT true that you HAVE to know the exact source of the sysmptoms before it is treated. Rather, research demonstrates that sciatica (whether a true "radiculopathy" or a referred "somatic" pain from the intervertebral disc, or sacroiliac joint, or hip), or any musculoskeletal pain can be treated without expensive imagining or ever knowing the true pathoanatomic cause of the symptoms. It remains unknown in 85% of cases anyway.

Rather, assessment and treatment by LISTENING to YOUR history and observing what happens to the symptoms when you move is demonstrated to be a reliable and valid way to direct treatment…all by showing you how you can fix it yourself with very little intervention from a clinician. This approach to treating it is prevalant by physical therapist and chiropractors who are certified in Mechanical Diagnosis and Therapy (www.mckenziemdt.org). I would recommend you locate a practicioner who is certified in this.

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