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	<title>Comments on: Massage Instructions Video &#8211; Sciatica Stretches/Lower Back</title>
	<atom:link href="http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/</link>
	<description>Pain Relief</description>
	<lastBuildDate>Fri, 10 Sep 2010 05:33:00 +0000</lastBuildDate>
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	<item>
		<title>By: linkfan160</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1391</link>
		<dc:creator>linkfan160</dc:creator>
		<pubDate>Sat, 06 Mar 2010 20:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1391</guid>
		<description>That;&#039;s awful! I hope you make it through okay. :)</description>
		<content:encoded><![CDATA[<p>That;&#8217;s awful! I hope you make it through okay. <img src='http://www.backpainlosangeles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Boghman22</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1390</link>
		<dc:creator>Boghman22</dc:creator>
		<pubDate>Sat, 06 Mar 2010 20:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1390</guid>
		<description>I would help you, but I don&#039;t want to...</description>
		<content:encoded><![CDATA[<p>I would help you, but I don&#8217;t want to&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ImAToker420</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1389</link>
		<dc:creator>ImAToker420</dc:creator>
		<pubDate>Sat, 06 Mar 2010 19:33:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1389</guid>
		<description>hahahaha fucking halarious dude</description>
		<content:encoded><![CDATA[<p>hahahaha fucking halarious dude</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jakeisonthesite</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1388</link>
		<dc:creator>jakeisonthesite</dc:creator>
		<pubDate>Sat, 06 Mar 2010 19:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1388</guid>
		<description>Is Lita a Profesional massage therapist?</description>
		<content:encoded><![CDATA[<p>Is Lita a Profesional massage therapist?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: johnsmdm</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1387</link>
		<dc:creator>johnsmdm</dc:creator>
		<pubDate>Sat, 06 Mar 2010 18:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1387</guid>
		<description>sirs, we must flag the video due to the inapprpriate fireplace...this creates an unprofessional setting making the client therapist relationship &quot;intimate&quot;...what&#039;s next, R Kelly music incense and wine, jeesh sirs...</description>
		<content:encoded><![CDATA[<p>sirs, we must flag the video due to the inapprpriate fireplace&#8230;this creates an unprofessional setting making the client therapist relationship &#8220;intimate&#8221;&#8230;what&#8217;s next, R Kelly music incense and wine, jeesh sirs&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jawpiece9235</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1386</link>
		<dc:creator>jawpiece9235</dc:creator>
		<pubDate>Sat, 06 Mar 2010 17:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1386</guid>
		<description>lol thats some funny ish</description>
		<content:encoded><![CDATA[<p>lol thats some funny ish</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: frtmp</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1385</link>
		<dc:creator>frtmp</dc:creator>
		<pubDate>Sat, 06 Mar 2010 17:24:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1385</guid>
		<description>like so...</description>
		<content:encoded><![CDATA[<p>like so&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bass0987</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1384</link>
		<dc:creator>bass0987</dc:creator>
		<pubDate>Sat, 06 Mar 2010 16:27:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1384</guid>
		<description>lita and victoria sprigg should do a massage video together. they both have such lovely voices.</description>
		<content:encoded><![CDATA[<p>lita and victoria sprigg should do a massage video together. they both have such lovely voices.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jessicatron</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1383</link>
		<dc:creator>jessicatron</dc:creator>
		<pubDate>Sat, 06 Mar 2010 15:38:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1383</guid>
		<description>oh my god how awesome would it be if lita and victoria had a really quiet conversation and just went ahead and recorded it for us? EPIC! i&#039;d pay 20 bucks for that.</description>
		<content:encoded><![CDATA[<p>oh my god how awesome would it be if lita and victoria had a really quiet conversation and just went ahead and recorded it for us? EPIC! i&#8217;d pay 20 bucks for that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ManLykStryda99</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1382</link>
		<dc:creator>ManLykStryda99</dc:creator>
		<pubDate>Sat, 06 Mar 2010 15:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1382</guid>
		<description>I&#039;m getting drowsier and drowsier every lita massage video i look at.. her voice maked me so tired</description>
		<content:encoded><![CDATA[<p>I&#8217;m getting drowsier and drowsier every lita massage video i look at.. her voice maked me so tired</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: smokeskull</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1381</link>
		<dc:creator>smokeskull</dc:creator>
		<pubDate>Sat, 06 Mar 2010 15:00:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1381</guid>
		<description>It is not like porn.  It doesn&#039;t get better when you add more women.</description>
		<content:encoded><![CDATA[<p>It is not like porn.  It doesn&#8217;t get better when you add more women.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: amylynn36</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1380</link>
		<dc:creator>amylynn36</dc:creator>
		<pubDate>Sat, 06 Mar 2010 14:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1380</guid>
		<description>Being that the muscle involved with Sciatica is piriformis, shoudn&#039;t you stretch the lateral hip rotators rather than shortening them? Or is your goal to take pressure off of the nerve by shortening them?
Also, at 1:07, which muscle are you referring to? The piriformis?</description>
		<content:encoded><![CDATA[<p>Being that the muscle involved with Sciatica is piriformis, shoudn&#8217;t you stretch the lateral hip rotators rather than shortening them? Or is your goal to take pressure off of the nerve by shortening them?<br />
Also, at 1:07, which muscle are you referring to? The piriformis?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: randomuser1105</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1379</link>
		<dc:creator>randomuser1105</dc:creator>
		<pubDate>Sat, 06 Mar 2010 13:53:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1379</guid>
		<description>@amylynn36
 I was thinking the same thing about the stretch.</description>
		<content:encoded><![CDATA[<p>@amylynn36<br />
 I was thinking the same thing about the stretch.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: buried2</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1378</link>
		<dc:creator>buried2</dc:creator>
		<pubDate>Sat, 06 Mar 2010 13:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1378</guid>
		<description>dont lie to me</description>
		<content:encoded><![CDATA[<p>dont lie to me</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: singinglawnchair</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1377</link>
		<dc:creator>singinglawnchair</dc:creator>
		<pubDate>Sat, 06 Mar 2010 12:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1377</guid>
		<description>@yinznat

If Lita had her own show, she&#039;d have to be on right before Joy of Painting... most relaxing hour of TV ever.</description>
		<content:encoded><![CDATA[<p>@yinznat</p>
<p>If Lita had her own show, she&#8217;d have to be on right before Joy of Painting&#8230; most relaxing hour of TV ever.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: muddle100</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1376</link>
		<dc:creator>muddle100</dc:creator>
		<pubDate>Sat, 06 Mar 2010 12:09:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1376</guid>
		<description>The more you shorten the muscle the better it relaxes when you do the other stretch she says about.</description>
		<content:encoded><![CDATA[<p>The more you shorten the muscle the better it relaxes when you do the other stretch she says about.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: t0stiiz</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1375</link>
		<dc:creator>t0stiiz</dc:creator>
		<pubDate>Sat, 06 Mar 2010 11:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1375</guid>
		<description>that voice is so calming.</description>
		<content:encoded><![CDATA[<p>that voice is so calming.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: HealthAndCures</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1374</link>
		<dc:creator>HealthAndCures</dc:creator>
		<pubDate>Sat, 06 Mar 2010 11:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1374</guid>
		<description>Sciatica Exercise Video Program here:  watch?v=3Xt0kkr74xg</description>
		<content:encoded><![CDATA[<p>Sciatica Exercise Video Program here:  watch?v=3Xt0kkr74xg</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TeslaDRay</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1373</link>
		<dc:creator>TeslaDRay</dc:creator>
		<pubDate>Sat, 06 Mar 2010 10:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1373</guid>
		<description>@singinglawnchair 

joy of painting...is that the reruns of bob ross(guy with the afro and beard) painting?</description>
		<content:encoded><![CDATA[<p>@singinglawnchair </p>
<p>joy of painting&#8230;is that the reruns of bob ross(guy with the afro and beard) painting?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dannicus617</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1372</link>
		<dc:creator>dannicus617</dc:creator>
		<pubDate>Sat, 06 Mar 2010 10:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1372</guid>
		<description>omg that stretch would send me to the hospital =(</description>
		<content:encoded><![CDATA[<p>omg that stretch would send me to the hospital =(</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: NDizzle888</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1371</link>
		<dc:creator>NDizzle888</dc:creator>
		<pubDate>Sat, 06 Mar 2010 09:37:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1371</guid>
		<description>@singinglawnchair Best idea ever!</description>
		<content:encoded><![CDATA[<p>@singinglawnchair Best idea ever!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thenevereverboy</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1370</link>
		<dc:creator>thenevereverboy</dc:creator>
		<pubDate>Sat, 06 Mar 2010 09:34:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1370</guid>
		<description>Lita&#039;s massage room is nice! :)</description>
		<content:encoded><![CDATA[<p>Lita&#8217;s massage room is nice! <img src='http://www.backpainlosangeles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: theamazingplant2</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1369</link>
		<dc:creator>theamazingplant2</dc:creator>
		<pubDate>Sat, 06 Mar 2010 09:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1369</guid>
		<description>&quot; like so&quot; never sounded so relaxing before!</description>
		<content:encoded><![CDATA[<p>&#8221; like so&#8221; never sounded so relaxing before!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TeslaDRay</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1368</link>
		<dc:creator>TeslaDRay</dc:creator>
		<pubDate>Sat, 06 Mar 2010 08:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1368</guid>
		<description>dannicus

why?</description>
		<content:encoded><![CDATA[<p>dannicus</p>
<p>why?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kssheehan</title>
		<link>http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back/comment-page-1/#comment-1367</link>
		<dc:creator>kssheehan</dc:creator>
		<pubDate>Sat, 06 Mar 2010 08:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/sciatica/massage-instructions-video-sciatica-stretcheslower-back#comment-1367</guid>
		<description>Ha...I agree...who knew two little words could be so relaxing..&quot;Like Soooo&quot;</description>
		<content:encoded><![CDATA[<p>Ha&#8230;I agree&#8230;who knew two little words could be so relaxing..&#8221;Like Soooo&#8221;</p>
]]></content:encoded>
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