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Is there something you can do to relieve sciatica nerve pain?



I am going to a pain managment clinic. They are going to burn the nerve to me some relief for a bit. Is there something I can do to help with this problem. Something like some kind of exercise or something?

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Is there something you can do to relieve sciatica nerve pain?

I am going to a pain managment clinic. They are going to burn the nerve to me some relief for a bit. Is there something I can do to help with this problem. Something like some kind of exercise or something?

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  • #1 written by JOHN
    January 28, 2012 - 1:27 am

    a pain pill the size of your head

  • #2 written by mrsdamico22
    January 28, 2012 - 1:58 am

    try yoga

  • #3 written by choctawmama
    January 28, 2012 - 2:11 am

    The only thing that worked for me was a chiropractor. I was laid up with the siatica a while back and the bone cracker worked. Get a reference from a friend if you do not have a chiro.

  • #4 written by sassy
    January 28, 2012 - 2:27 am

    Chiro. Definitely. I had the same problem and the chiro did wonders for me. Make sure they are licensed and have a good standing with whatever boards are in your states. Get referrals and references from people.
    Before I went, I laid on a heat pad to relieve the pain.

  • #5 written by Mariah
    January 28, 2012 - 2:58 am

    Definitely, I suggest a licensed chiropractor and massage therapist combo (ask your regular dr. for a referral and some insurances plans will cover it).
    Also, the hip rotators, gluteals and thigh mucles should be stretched on a daily basis, with breathing excercizes too. I don’t recommend holding yoga positions for so long if you think to try it get a video designed for sciatic pain.

    Good luck,
    Mariah


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