Pain Relief
Labor Pain Relief : Labor Pain Relief: Deep Breathing
Deep breathing has been used for centuries by women in labor in order to deal with labor pain. Learn more about using deep breathing for labor pain relief with tips from a labor educator in this free pregnancy video. Expert: Lauren Ryan Contact: www.supportedbirthclass.com Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, a Doula who she studied under in West Los Angeles. Filmmaker: Nili Nathan
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December 28, 2010 - 11:58 am
Very useful video. These breathing exercises are sure to help pregnant women all across the world.
December 28, 2010 - 12:20 pm
Why not just get the epidural u ask? Because it defeats the purpose of having a NATURAL child birth. Also known as giving birth without drugs.
December 28, 2010 - 1:09 pm
I also have a great sense of humor naneedj.info
December 28, 2010 - 2:04 pm
Why not just have an epidural?
December 28, 2010 - 2:42 pm
Do you have a personal website? I really enjoy watching and doing your breathing techniques. Do you have a personal e-mail? I find you to be a very intelligent woman. GIna
December 28, 2010 - 2:48 pm
Deep breathing is soooooooo much more natural and better than what I was taught in my childbirth class. We were supposed to breathe like you see women in labor on tv do and I told my hubby “forget that”. It made me hyperventilate. When I had my baby last year I did deep breathing and just moaned through my contractions. I had a natural delivery and hopefully will have one this time around too. I’m 35wks…
December 28, 2010 - 3:22 pm
plz let me know shud we do this breathing techniq when we get the cont
ractions?
December 28, 2010 - 4:07 pm
plz let me know shud we do this breathing techniq when we get the contractions?
December 28, 2010 - 4:11 pm
This breathing made me dizzy- why would we need to hold an icecube?
December 28, 2010 - 4:56 pm
if i cant even handle holding the ice cube does that mean i wont handle labor well?
December 28, 2010 - 5:47 pm
Natural remedy for pain relief. I used cd’s for sleep, pain relief, deep relaxation, recovery, breathing; rehearsal, morning and evening. I use the powerful CD’s and I am relaxed and sleep naturally – they are really worth weight in gold for self nurture and relaxation, check them out. Jonathan Robert Banks’s Google Relaxationforme U tube yourbraintraining
December 28, 2010 - 5:53 pm
breathing didn’t help my labor pains
December 28, 2010 - 5:53 pm
“I want you to look 12 months pregnant” …lol. I think I would rethink being pregnant if it really was going to last 12 months
I’m 3 weeks away from my first birth and nervous as hell.
December 28, 2010 - 6:53 pm
Thanks for posting this. I thought of you and the video when my midwife had to go away for a while, when I was in the bath tub laboring, and started focusing on the deep breathing. It did help relieve the pain till my baby came out peacefully.
December 28, 2010 - 7:50 pm
I just wanted to say thanks these videos have been a great help am do in 3 weeks with my 1st child…… so thanks
December 28, 2010 - 8:02 pm
Your video was the one that I used during labor and I’m so glad I did ! thank you for posting this video it helped me so much.
December 28, 2010 - 8:37 pm
good idea! i’ll try that… I had a natural birth last time and Iwill NEVER ever have drugs with my deliveries, just would be much nicer if I wasn’t in so much pain.
December 28, 2010 - 8:42 pm
Good for you!
December 28, 2010 - 8:43 pm
This video was priceless during my second son’s delivery last tuesday Feb 24th, 2009. I used your deep breathing technique and held ice chips to distract myself from the contractions pain. I had him naturally without any medication after 4.5 hrs of labor. THANK YOU for posting this!
December 28, 2010 - 9:27 pm
because holding an ice cube in your hand for a long time can be painful (much like labor) so you can practice being in pain
December 28, 2010 - 10:24 pm
What’s the purpose of the ice cube?
December 28, 2010 - 11:15 pm
thank you for this informative video!