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	<title>Comments on: Lower Back Pain Exercises Lower Back Pain Back Pain Exercise</title>
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	<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/</link>
	<description>Pain Relief</description>
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		<title>By: PRod745</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1134</link>
		<dc:creator>PRod745</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1134</guid>
		<description>&lt;b&gt;this was ...&lt;/b&gt; &lt;br&gt; this was gay!</description>
		<content:encoded><![CDATA[<p><b>this was &#8230;</b> <br /> this was gay!</p>
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		<title>By: jocelyna38</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1135</link>
		<dc:creator>jocelyna38</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1135</guid>
		<description>&lt;b&gt;wow this guy is ...&lt;/b&gt; &lt;br&gt; wow this guy is as hot as a woman...ha ha ha</description>
		<content:encoded><![CDATA[<p><b>wow this guy is &#8230;</b> <br /> wow this guy is as hot as a woman&#8230;ha ha ha</p>
]]></content:encoded>
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		<title>By: Scott21Man</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1136</link>
		<dc:creator>Scott21Man</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1136</guid>
		<description>&lt;b&gt;it actually helped ...&lt;/b&gt; &lt;br&gt; it actually helped a lot!</description>
		<content:encoded><![CDATA[<p><b>it actually helped &#8230;</b> <br /> it actually helped a lot!</p>
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		<title>By: colombian18</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1137</link>
		<dc:creator>colombian18</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1137</guid>
		<description>&lt;b&gt;It may look gay, ...&lt;/b&gt; &lt;br&gt; It may look gay, but this could help my messed up back return to normal.</description>
		<content:encoded><![CDATA[<p><b>It may look gay, &#8230;</b> <br /> It may look gay, but this could help my messed up back return to normal.</p>
]]></content:encoded>
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		<title>By: scotterinsam</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1138</link>
		<dc:creator>scotterinsam</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1138</guid>
		<description>&lt;b&gt;foly crap i have ...&lt;/b&gt; &lt;br&gt; foly crap i have lower back pain that comes back every once in a while, and it leaves me useless. this worked!! omg i RAN out to tell my boyfriend. thank you!!!</description>
		<content:encoded><![CDATA[<p><b>foly crap i have &#8230;</b> <br /> foly crap i have lower back pain that comes back every once in a while, and it leaves me useless. this worked!! omg i RAN out to tell my boyfriend. thank you!!!</p>
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		<title>By: De3xtra</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1139</link>
		<dc:creator>De3xtra</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1139</guid>
		<description>&lt;b&gt;Man, I hope this ...&lt;/b&gt; &lt;br&gt; Man, I hope this works..</description>
		<content:encoded><![CDATA[<p><b>Man, I hope this &#8230;</b> <br /> Man, I hope this works..</p>
]]></content:encoded>
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		<title>By: NeroGaiden</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1140</link>
		<dc:creator>NeroGaiden</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1140</guid>
		<description>&lt;b&gt;That exercise looks ...&lt;/b&gt; &lt;br&gt; That exercise looks like a massive nuclear attack to my masculinity....yes....typical machismo... is like women&#039;s period.... you just gotta live with it....</description>
		<content:encoded><![CDATA[<p><b>That exercise looks &#8230;</b> <br /> That exercise looks like a massive nuclear attack to my masculinity&#8230;.yes&#8230;.typical machismo&#8230; is like women&#8217;s period&#8230;. you just gotta live with it&#8230;.</p>
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		<title>By: akilli1453</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1141</link>
		<dc:creator>akilli1453</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1141</guid>
		<description>&lt;b&gt;How fortunate you ...&lt;/b&gt; &lt;br&gt; How fortunate you didn&#039;t get hit in the head by a golf ball during the filming of this video.</description>
		<content:encoded><![CDATA[<p><b>How fortunate you &#8230;</b> <br /> How fortunate you didn&#8217;t get hit in the head by a golf ball during the filming of this video.</p>
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		<title>By: romerov002</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1142</link>
		<dc:creator>romerov002</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1142</guid>
		<description>&lt;b&gt;I just had a major ...&lt;/b&gt; &lt;br&gt; I just had a major accident in our little rugby practice and I was playing prop for practice. The scrum collapsed and I got the worst end of it and my lower back has been killing me for a week. I&#039;m going to try this before I go to sleep and when I wake up. Thanks for posting this video!</description>
		<content:encoded><![CDATA[<p><b>I just had a major &#8230;</b> <br /> I just had a major accident in our little rugby practice and I was playing prop for practice. The scrum collapsed and I got the worst end of it and my lower back has been killing me for a week. I&#8217;m going to try this before I go to sleep and when I wake up. Thanks for posting this video!</p>
]]></content:encoded>
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		<title>By: turtleboat</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1143</link>
		<dc:creator>turtleboat</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1143</guid>
		<description>&lt;b&gt;a little gay, but ...&lt;/b&gt; &lt;br&gt; a little gay, but might be useful.</description>
		<content:encoded><![CDATA[<p><b>a little gay, but &#8230;</b> <br /> a little gay, but might be useful.</p>
]]></content:encoded>
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		<title>By: xTorhnx212</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1144</link>
		<dc:creator>xTorhnx212</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1144</guid>
		<description>&lt;b&gt;lol im 17 with ...&lt;/b&gt; &lt;br&gt; lol im 17 with arthritis (how ever you spell it, doesn&#039;t matter) and my lower back is all up. couple weeks of this actually ended it, crazy man</description>
		<content:encoded><![CDATA[<p><b>lol im 17 with &#8230;</b> <br /> lol im 17 with arthritis (how ever you spell it, doesn&#8217;t matter) and my lower back is all up. couple weeks of this actually ended it, crazy man</p>
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		<title>By: klastiaan</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1145</link>
		<dc:creator>klastiaan</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1145</guid>
		<description>&lt;b&gt;Thanks, this is ...&lt;/b&gt; &lt;br&gt; Thanks, this is probably the first (and only?) lower-back exercise that actually gives me some relief. I almost accepted the fact I&#039;ll suffer from this ailment for the rest of my life (27 now). THANK YOU.

And to all those youtube-heroes being insecure about their own bodies and fearing others&#039;: you fear too much.

I actually kinda like the outfit and no, I&#039;m not gay.</description>
		<content:encoded><![CDATA[<p><b>Thanks, this is &#8230;</b> <br /> Thanks, this is probably the first (and only?) lower-back exercise that actually gives me some relief. I almost accepted the fact I&#8217;ll suffer from this ailment for the rest of my life (27 now). THANK YOU.</p>
<p>And to all those youtube-heroes being insecure about their own bodies and fearing others&#8217;: you fear too much.</p>
<p>I actually kinda like the outfit and no, I&#8217;m not gay.</p>
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		<title>By: courtneylvgirl</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1146</link>
		<dc:creator>courtneylvgirl</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1146</guid>
		<description>&lt;b&gt;I&#039;ve climbed that ...&lt;/b&gt; &lt;br&gt; I&#039;ve climbed that mountain behind his right shoulder.</description>
		<content:encoded><![CDATA[<p><b>I&#8217;ve climbed that &#8230;</b> <br /> I&#8217;ve climbed that mountain behind his right shoulder.</p>
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		<title>By: croydon40</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1147</link>
		<dc:creator>croydon40</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1147</guid>
		<description>&lt;b&gt;What music are you ...&lt;/b&gt; &lt;br&gt; What music are you playing at the beginning of the video?  It sounds like very relaxing music and I would love to listen to it more.  Thank you for posting your video, it helps us who are having pain!</description>
		<content:encoded><![CDATA[<p><b>What music are you &#8230;</b> <br /> What music are you playing at the beginning of the video?  It sounds like very relaxing music and I would love to listen to it more.  Thank you for posting your video, it helps us who are having pain!</p>
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		<title>By: millionsthousands</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1148</link>
		<dc:creator>millionsthousands</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1148</guid>
		<description>&lt;b&gt;dude if he were ...&lt;/b&gt; &lt;br&gt; dude if he were wearing baggy clothes the viewers may not understand exactly how your body is supposed to look while doing the exercises. not everyone has to be insecure about their body and sexuality in this world.</description>
		<content:encoded><![CDATA[<p><b>dude if he were &#8230;</b> <br /> dude if he were wearing baggy clothes the viewers may not understand exactly how your body is supposed to look while doing the exercises. not everyone has to be insecure about their body and sexuality in this world.</p>
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		<title>By: Manga1245</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1149</link>
		<dc:creator>Manga1245</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1149</guid>
		<description>&lt;b&gt;Same plz do it PLZ&lt;/b&gt; &lt;br&gt; Same plz do it PLZ</description>
		<content:encoded><![CDATA[<p><b>Same plz do it PLZ</b> <br /> Same plz do it PLZ</p>
]]></content:encoded>
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		<title>By: Manga1245</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1150</link>
		<dc:creator>Manga1245</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1150</guid>
		<description>&lt;b&gt;Your rude&lt;/b&gt; &lt;br&gt; Your rude</description>
		<content:encoded><![CDATA[<p><b>Your rude</b> <br /> Your rude</p>
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		<title>By: imtangent</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1151</link>
		<dc:creator>imtangent</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1151</guid>
		<description>&lt;b&gt;your all so rude! ...&lt;/b&gt; &lt;br&gt; your all so rude! and for what? i have seriously hurt my back three times in my life and let me tell you its one of the worst kinds of pain one can experience, imagine pain 24/7 and the inability to get comfortable or any kind of relief. you need these passive kinds of exercises to begin the healing process. and look what he is doing, giving help and advice to those who might need it, and in this world my friends, that is a rarity.  Thank you whitetigerhawaii - good post!</description>
		<content:encoded><![CDATA[<p><b>your all so rude! &#8230;</b> <br /> your all so rude! and for what? i have seriously hurt my back three times in my life and let me tell you its one of the worst kinds of pain one can experience, imagine pain 24/7 and the inability to get comfortable or any kind of relief. you need these passive kinds of exercises to begin the healing process. and look what he is doing, giving help and advice to those who might need it, and in this world my friends, that is a rarity.  Thank you whitetigerhawaii &#8211; good post!</p>
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		<title>By: crazycuzinss</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1152</link>
		<dc:creator>crazycuzinss</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1152</guid>
		<description>&lt;b&gt;you obviously arnt ...&lt;/b&gt; &lt;br&gt; you obviously arnt here because you have back pain you just get a sick pleasure off the exercises. why dont you do my math homework you stupid chinese fag</description>
		<content:encoded><![CDATA[<p><b>you obviously arnt &#8230;</b> <br /> you obviously arnt here because you have back pain you just get a sick pleasure off the exercises. why dont you do my math homework you stupid chinese fag</p>
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		<title>By: HealthAndCures</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1128</link>
		<dc:creator>HealthAndCures</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1128</guid>
		<description>&lt;b&gt;Check Back Pain And ...&lt;/b&gt; &lt;br&gt; Check Back Pain And Sciatica Exercise Video Program here:  watch?v=3Xt0kkr74xg</description>
		<content:encoded><![CDATA[<p><b>Check Back Pain And &#8230;</b> <br /> Check Back Pain And Sciatica Exercise Video Program here:  watch?v=3Xt0kkr74xg</p>
]]></content:encoded>
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		<title>By: joannedavies2008</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1129</link>
		<dc:creator>joannedavies2008</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1129</guid>
		<description>&lt;b&gt;brilliant video, ...&lt;/b&gt; &lt;br&gt; brilliant video, been suffering on and off with back pain for years, found a few exercises thath help including this. Cant thanks you enough. Do you have a DVD by any chance?</description>
		<content:encoded><![CDATA[<p><b>brilliant video, &#8230;</b> <br /> brilliant video, been suffering on and off with back pain for years, found a few exercises thath help including this. Cant thanks you enough. Do you have a DVD by any chance?</p>
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		<title>By: sanctumovdarkness</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1130</link>
		<dc:creator>sanctumovdarkness</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1130</guid>
		<description>&lt;b&gt;wow that felt so ...&lt;/b&gt; &lt;br&gt; wow that felt so great!</description>
		<content:encoded><![CDATA[<p><b>wow that felt so &#8230;</b> <br /> wow that felt so great!</p>
]]></content:encoded>
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		<title>By: bladerunner900</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1131</link>
		<dc:creator>bladerunner900</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1131</guid>
		<description>&lt;b&gt;do you meen , stick ...&lt;/b&gt; &lt;br&gt; do you meen , stick your dick right up his ass! or are you a girl?? and want to get by this guy??..O_o........</description>
		<content:encoded><![CDATA[<p><b>do you meen , stick &#8230;</b> <br /> do you meen , stick your dick right up his ass! or are you a girl?? and want to get by this guy??..O_o&#8230;&#8230;..</p>
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		<title>By: TheHustlehustle09</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1132</link>
		<dc:creator>TheHustlehustle09</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1132</guid>
		<description>&lt;b&gt;WOW! THIS WORKS, ...&lt;/b&gt; &lt;br&gt; WOW! THIS WORKS, THANK YOU!!</description>
		<content:encoded><![CDATA[<p><b>WOW! THIS WORKS, &#8230;</b> <br /> WOW! THIS WORKS, THANK YOU!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: xxkbg7xx</title>
		<link>http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise/comment-page-1/#comment-1133</link>
		<dc:creator>xxkbg7xx</dc:creator>
		<pubDate>Sun, 17 Jan 2010 08:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.backpainlosangeles.com/lower-back-pain/lower-back-pain-exercises-lower-back-pain-back-pain-exercise#comment-1133</guid>
		<description>&lt;b&gt;damn...this guys ...&lt;/b&gt; &lt;br&gt; damn...this guys ready to get fucked</description>
		<content:encoded><![CDATA[<p><b>damn&#8230;this guys &#8230;</b> <br /> damn&#8230;this guys ready to get fucked</p>
]]></content:encoded>
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