Comments on: How to Relieve Lower Back Pain (technique) http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/ Pain Relief Sat, 31 Jul 2010 00:06:52 +0000 hourly 1 http://wordpress.org/?v=3.0 By: billythakidpart2 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-559 billythakidpart2 Thu, 17 Dec 2009 00:59:29 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-559 <b>nice headlites</b> <br> nice headlites nice headlites
nice headlites

]]> By: ofaceplanto http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-560 ofaceplanto Thu, 17 Dec 2009 00:59:29 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-560 <b>good stuff. gonna ...</b> <br> good stuff. gonna go give it a try now. btw ill give you 5 stars just cause your a hot momma!! =D good stuff. gonna …
good stuff. gonna go give it a try now. btw ill give you 5 stars just cause your a hot momma!! =D

]]> By: evolusean http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-561 evolusean Thu, 17 Dec 2009 00:59:29 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-561 <b>I don't have ...</b> <br> I don't have chronic lower back pain or anything like that, but doing this feels good after I've been slouching over the computer too long. P.S. YOU'RE HOT! I don’t have …
I don’t have chronic lower back pain or anything like that, but doing this feels good after I’ve been slouching over the computer too long.

P.S. YOU’RE HOT!

]]> By: notaditdot http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-554 notaditdot Thu, 17 Dec 2009 00:59:28 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-554 <b>I've been sleeping ...</b> <br> I've been sleeping with a towel under my back for sometime now. (off and on) It really helps, especially if you're a back sleeper. (Sleeping on your tummy is horrible for your back and neck.. just FYI.) So glad your back is feeling better now! Hope you can get off the pain meds soon. They are good for temporary relief but shouldn't be used long term. I don't know what's up with these guys either. You'd think they'd have never seen a woman's breast's before.. lmao! XO Carolyn I’ve been sleeping …
I’ve been sleeping with a towel under my back for sometime now. (off and on) It really helps, especially if you’re a back sleeper. (Sleeping on your tummy is horrible for your back and neck.. just FYI.) So glad your back is feeling better now! Hope you can get off the pain meds soon. They are good for temporary relief but shouldn’t be used long term. I don’t know what’s up with these guys either. You’d think they’d have never seen a woman’s breast’s before.. lmao! XO Carolyn

]]> By: notaditdot http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-555 notaditdot Thu, 17 Dec 2009 00:59:28 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-555 <b>It can reverse back ...</b> <br> It can reverse back pain but you still need to take the necessary steps to prevent back pain in the first place. (squatting instead of bending over, sitting up properly, not picking thing up that are too heavy, etc.) Make sense? XO Carolyn It can reverse back …
It can reverse back pain but you still need to take the necessary steps to prevent back pain in the first place. (squatting instead of bending over, sitting up properly, not picking thing up that are too heavy, etc.) Make sense? XO Carolyn

]]> By: smokesar http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-556 smokesar Thu, 17 Dec 2009 00:59:28 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-556 <b>lol nice</b> <br> lol nice lol nice
lol nice

]]> By: thatdummykidd http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-557 thatdummykidd Thu, 17 Dec 2009 00:59:28 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-557 <b>Lately, I've been ...</b> <br> Lately, I've been sleeping and napping using that towel technique, and it's been working GREAT. Combined with pain killers, my back is doing much better. ps, all you YouTube booty callers. Calm down! Lmfao, you're trippin'. Lately, I’ve been …
Lately, I’ve been sleeping and napping using that towel technique, and it’s been working GREAT. Combined with pain killers, my back is doing much better.

ps, all you YouTube booty callers. Calm down! Lmfao, you’re trippin’.

]]> By: XCandDHmtb http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-558 XCandDHmtb Thu, 17 Dec 2009 00:59:28 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-558 <b>does this help ...</b> <br> does this help relieve back pain permanently? does this help …
does this help relieve back pain permanently?

]]> By: KURUPTxJUZTICE http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-549 KURUPTxJUZTICE Thu, 17 Dec 2009 00:59:27 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-549 <b>this looks like it ...</b> <br> this looks like it works great. im gonna try this later.. i have a question.. well im 20 and i skateboard alot. so all the jumping has my lower back aching.. like more muscle on the side of my back.. would it improve my back pain and flexibility, if i did this with a heating pad on the side where the pain is.. and knocking 2 birds with 1 stone would be a plus, im tryna minimize the time b4 i can go out and skate again. .PS: i know you get this alot but your 1 Hot Momma..>!! nice legs.. ; P this looks like it …
this looks like it works great. im gonna try this later.. i have a question.. well im 20 and i skateboard alot. so all the jumping has my lower back aching.. like more muscle on the side of my back.. would it improve my back pain and flexibility, if i did this with a heating pad on the side where the pain is.. and knocking 2 birds with 1 stone would be a plus, im tryna minimize the time b4 i can go out and skate again. .PS: i know you get this alot but your 1 Hot Momma..>!! nice legs.. ; P

]]> By: mikeknight4u http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-550 mikeknight4u Thu, 17 Dec 2009 00:59:27 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-550 <b>Been suffering ...</b> <br> Been suffering about a week now from a recurring back injury. I'm going to try your suggestion out tonight and see how it works. And I agree with many posters that you are in fantastic shape! Been suffering …
Been suffering about a week now from a recurring back injury. I’m going to try your suggestion out tonight and see how it works. And I agree with many posters that you are in fantastic shape!

]]> By: notaditdot http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-551 notaditdot Thu, 17 Dec 2009 00:59:27 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-551 <b>Thank you. You are ...</b> <br> Thank you. You are right about the C curve and the S curve forming later. I don't remember exactly what I said in the video, but I do know the difference. (As a massage therapist, I hope so!) I just lose my mind temporarily at times:o) Stay sweet! Carolyn Thank you. You are …
Thank you. You are right about the C curve and the S curve forming later. I don’t remember exactly what I said in the video, but I do know the difference. (As a massage therapist, I hope so!) I just lose my mind temporarily at times:o) Stay sweet! Carolyn

]]> By: wrldeye12 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-552 wrldeye12 Thu, 17 Dec 2009 00:59:27 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-552 <b>Great tip! but ...</b> <br> Great tip! but we're born with a c curve, the s curve forms only after we develop our neck and low back secondary curves, fyi but thanks for the tip! Great tip! but …
Great tip! but we’re born with a c curve, the s curve forms only after we develop our neck and low back secondary curves, fyi

but thanks for the tip!

]]> By: notaditdot http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-553 notaditdot Thu, 17 Dec 2009 00:59:27 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-553 <b>It does feel good ...</b> <br> It does feel good to do even if you don't have back pain, I agree! Stay sweet! Carolyn It does feel good …
It does feel good to do even if you don’t have back pain, I agree! Stay sweet! Carolyn

]]> By: smoomonster http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-544 smoomonster Thu, 17 Dec 2009 00:59:26 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-544 <b>Great body, i'd hit ...</b> <br> Great body, i'd hit that :D Great Vid Great body, i’d hit …
Great body, i’d hit that :D
Great Vid

]]> By: notaditdot http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-545 notaditdot Thu, 17 Dec 2009 00:59:26 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-545 <b>I love it too! ...</b> <br> I love it too! Thanks for letting us know. XO Carolyn I love it too! …
I love it too! Thanks for letting us know. XO Carolyn

]]> By: notaditdot http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-546 notaditdot Thu, 17 Dec 2009 00:59:26 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-546 <b>You must use care ...</b> <br> You must use care when you do this if you have pain from a recurring back injury. Start out with smaller towels and build up to slightly larger towels. You should not feel discomfort when you lay on the towel and you must use this technique as often as possible for maximum benefits. You can even sleep with one under your lower back if necessary. XO Carolyn You must use care …
You must use care when you do this if you have pain from a recurring back injury. Start out with smaller towels and build up to slightly larger towels. You should not feel discomfort when you lay on the towel and you must use this technique as often as possible for maximum benefits. You can even sleep with one under your lower back if necessary. XO Carolyn

]]> By: notaditdot http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-547 notaditdot Thu, 17 Dec 2009 00:59:26 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-547 <b>No sweetheart. I ...</b> <br> No sweetheart. I know heat feels good to you but ice is the protocol for pain. Also take Ibuprofen or Naproxen (or other NSAIDS) to help with the inflammation. Use them according to manufacturers directions. Another thing that might help you is stretching. I think you may have HIP pain since you say the pain is located on the side. I will be doing a new video for hip pain soon and hope it'll help. Stay sweet. Carolyn No sweetheart. I …
No sweetheart. I know heat feels good to you but ice is the protocol for pain. Also take Ibuprofen or Naproxen (or other NSAIDS) to help with the inflammation. Use them according to manufacturers directions. Another thing that might help you is stretching. I think you may have HIP pain since you say the pain is located on the side. I will be doing a new video for hip pain soon and hope it’ll help. Stay sweet. Carolyn

]]> By: choirgrl27 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-548 choirgrl27 Thu, 17 Dec 2009 00:59:26 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-548 <b>This feels awesome!!</b> <br> This feels awesome!! This feels awesome!!
This feels awesome!!

]]> By: russinhesperia http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-538 russinhesperia Thu, 17 Dec 2009 00:59:25 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-538 <b>nice mellons</b> <br> nice mellons nice mellons
nice mellons

]]> By: IWILLDOTHEWORK http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-539 IWILLDOTHEWORK Thu, 17 Dec 2009 00:59:25 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-539 <b>Hi, being employed ...</b> <br> Hi, being employed in a software development firm, it makes me to sit in front of computer for hours. I sit a minimum of almost 12 hours everyday in front of computer. I get this lower back pain, I had it earlier for a week, and it went off, now this morning when I woke up, I had this lower back pain again, and I am pleased that I found your video, will try your technique tonight. Thanks, seems like it helps others, hope for me too. Thank you very much.. warm regards, Shariff Hi, being employed …
Hi, being employed in a software development firm, it makes me to sit in front of computer for hours. I sit a minimum of almost 12 hours everyday in front of computer. I get this lower back pain, I had it earlier for a week, and it went off, now this morning when I woke up, I had this lower back pain again, and I am pleased that I found your video, will try your technique tonight. Thanks, seems like it helps others, hope for me too. Thank you very much..

warm regards,
Shariff

]]> By: notaditdot http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-540 notaditdot Thu, 17 Dec 2009 00:59:25 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-540 <b>Thanks for letting ...</b> <br> Thanks for letting me know it helped you. Stay sweet. Carolyn Thanks for letting …
Thanks for letting me know it helped you. Stay sweet. Carolyn

]]> By: notaditdot http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-541 notaditdot Thu, 17 Dec 2009 00:59:25 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-541 <b>Thats fantastic! ...</b> <br> Thats fantastic! Glad you found a way to help your back pain... You brought up a good point too. Yes, you can use the towel while on your side and that will help with hip pain too. XO Carolyn Thats fantastic! …
Thats fantastic! Glad you found a way to help your back pain… You brought up a good point too. Yes, you can use the towel while on your side and that will help with hip pain too. XO Carolyn

]]> By: barbara1barby http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-542 barbara1barby Thu, 17 Dec 2009 00:59:25 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-542 <b>Helo. That does ...</b> <br> Helo. That does feel good. I do this every time when i have back pain and it realy works. Usualy lay a side the towels placed in the same position and i put a pillow betwen my legs and the uper arm rests on the pilow in the same hight as the hip. and that feels great!! Helo. That does …
Helo. That does feel good. I do this every time when i have back pain and it realy works. Usualy lay a side the towels placed in the same position and i put a pillow betwen my legs and the uper arm rests on the pilow in the same hight as the hip. and that feels great!!

]]> By: colombian18 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-543 colombian18 Thu, 17 Dec 2009 00:59:25 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-543 <b>thanks alot. Much ...</b> <br> thanks alot. Much appreciated that you have have spent the time to do this. thanks alot. Much …
thanks alot. Much appreciated that you have have spent the time to do this.

]]> By: notaditdot http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/comment-page-1/#comment-537 notaditdot Thu, 17 Dec 2009 00:59:24 +0000 http://www.backpainlosangeles.com/lower-back-pain/how-to-relieve-lower-back-pain-technique/#comment-537 <b>Hope it works well ...</b> <br> Hope it works well for you too! I am in the same boat. I work online at least 12 hours a day on my site, at least 4-5 hours a week. My arse and my back can get really sore too. Blessings, Carolyn Hope it works well …
Hope it works well for you too! I am in the same boat. I work online at least 12 hours a day on my site, at least 4-5 hours a week. My arse and my back can get really sore too. Blessings, Carolyn

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