www.fixyourownpain.com 5 Ways to help your Myofascial Trigger Point Therapist or Bodyworker help you: 1. Arrive early, or at least on time. 2. Arrive clean, but not scented. 3. Tell the therapist what has been going on in your body, before we begin the session. 4 Communicate during the session, especially if there is something uncomfortable or painful, or if you’d like more work on a particularly good spot. 5. Follow self-care instructions and ask questions if they don’t make sense, so we can clarify and adapt them for you. Created on February 28, 2012 using FlipShare.