Understanding and Coping with Low Back Pain Leading Expert Available to Offer Tips on Dealing with Painful, Often Debilitating Condition that Affects Millions of Americans For many Americans who suffer with low back pain, favorite activities such as exercising, golfing, skiing, going to work or just taking long walks can be difficult or even impossible to do. Its estimated that 26 million people between the ages of 20 and 64 have frequent or persistent back pain, and it is a leading cause of doctor visits in the US Many conditions can cause low back pain. As people age, normal wear and tear on the body can result in muscle and bone deterioration. Injuries and trauma can also cause low back pain even something as simple as lifting a heavy suitcase into the trunk of a car may strain the back. According to Perry Fine, MD of the American Pain Foundation, most individuals experience back pain at some point in their lives, but its important to find a healthcare professional who can properly assess the condition and work out an appropriate, individualized treatment plan. Low back pain can be a sign of a serious underlying problem, such as arthritis, osteoporosis or a herniated disc so it should not be ignored. There are many treatment options available to effectively manage low back pain, including over-the-counter and prescription medications, massage, and physical therapy. Those battling low back pain and their caregivers should learn as much as they can and be actively …